Nemone MetaxasIntegrative counsellor
As a therapist, I provide a confidential space where we can reflect on what’s happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I’m mindful of the huge worth in one to one connection with another person face to face.
I have spent a lifetime listening and talking to people in the interests of hearing their story; reflecting real experiences. My wish has always been to connect more authentically in whatever situation I’m in.
The noise can feel relentless – children, work, family, friends, phone, emails, social media – it is hard to find the time and space to think.
…all get drowned out in today’s fast moving, busy, everyday life.
I offer a weekly space, to allow time and space for whatever you are feeling, scared to acknowledge, not even sure you can voice. It can be terrifying to have some of these feelings and face them alone. However, it is my experience that albeit scary, it can be life saving and hugely rewarding to listen to the little voice inside ourselves which often doesn’t get any room or which gets muted by everything else. We’ll be together for 50 minutes every week. In your week, it might be the only time you allow yourself to be really listened to or that you can actually hear yourself.
Areas I work with:
Anxiety, stress and overwhelm
Exploring a history of trauma or abuse
Feelings of emptiness and lack of fulfilment
Grief and loss – difficulties coping with bereavement or relationship break up
Pressures of competing to a high level at sport; including injury and illness
Problems facing major life transitions
Self esteem and confidence
Work related issues; career anxiety, transitions, pressures of public life versus private life
I work face to face with individuals in my practices in the City and Hammersmith on a short or long term basis. If you’re interested in support and working together please call or email me to arrange an initial session. We will discuss what you are looking for from therapy and agree how we will work together.
Issues often worked with
Types of therapy
I offer a range of fees dependent on assessment and circumstances. Please contact me for further details.
Training and qualifications
I have a diploma in Integrative Counselling from the Minster Centre (a UKCP registered centre for integrative psychotherapy) and am a registered member of the BACP (MBACP).
As an integrative counsellor, I trained in a range of different approaches to psychotherapy and have integrated the best elements into my therapy work. I have 4 years experience of seeing clients. I studied psychotherapy and counselling at Regent’s College, London and The Minster Centre, London. I also have a BSc in Psychology from Manchester University. Alongside music, I have had a lifelong interest in sport and competed nationally at 400m.
I work to the BACP’s Ethical Framework for Good Practice in Counselling and Psychotherapy.