I am a compassionate and grounded therapist with a deep commitment to holding safe and non-judgmental space for my clients. In the therapy room, I bring a warm, attentive presence that allows my clients to feel seen and understood. I have a particular passion for working with issues around attachment, self-worth, trauma, and developmental wounding, and I take a holistic approach to exploring how these impact my clients’ lives.

My work is rooted in principles from Core Process Psychotherapy, and I’m inspired by the wisdom of the Dharma. This approach guides me to help clients access their inner resources and connect with a deeper sense of self. I am especially interested in understanding how early life experiences shape current struggles and in supporting clients to unravel the patterns that no longer serve them. My goal is to be alongside my clients as they heal, grow, and reconnect with themselves in ways that feel authentic and empowering.

In therapy, I value curiosity, genuine connection, and a touch of humor when it feels right. I am here to help you navigate challenging emotions, uncover new insights, and find a sense of peace and alignment within. If you are ready to explore and work through what’s holding you back, I am here to support you, with compassion, depth, and unwavering respect for your journey.