Lila Ramsahai: Integrative Psychotherapist, London, W1W London, W1G
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Lila Ramsahai

Integrative psychotherapist
London W1W , London W1G
Has availability

About Me

Hi, welcome, I am Lila,  

You have come to the right place to talk in a safe and confidential space. I am a well-trained and experienced psychotherapist who deals with many issues that can cause worries, anxiety, depression, stress or existential angst. I have been assisting people with these for more than 15 years. My background is diverse, international and multicultural, and I have been practising since 2006.


I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and I  work with adult individuals, couples and families (parent/child (adult). I WORK WITH WPA HEALTH INSURANCE. 


Sessions will be all about you, where you can share your experiences, whether these originate from childhood or adulthood. It may be the first time you can tell your story, find relief, and understand how your experiences still affect your life. It's good to seek help, work on issues that bother you, find healthy coping mechanisms and be in a more peaceful place within yourself. I offer both long and short-term therapy.


One of the areas I assist people with is RELATIONSHIPS, which includes working with interracial, multicultural and international people. As human beings, we are bound by relationships, be it at work, personal, social or with the broader world. How are your relationships? Do you find it challenging at work, with families, friends, or with your partner? 


It is often through relating with others that we gain more insights into ourselves as individuals, and whilst being in a relationship or marriage can be most satisfying, at times, it can also be quite devastating and challenging. Think betrayal of trust, jealousy, affairs, and emotional abuse from a loved one. On the other hand, you might be pretty worried, lonely and frustrated not having found 'the one' yet, or you might struggle with committing to a relationship. Whatever you are going through, know that you are not alone, as help is within your reach. 


Below are just some examples I have been dealing with: 

Dating (online and offline) * Finding a partner * Communication breakdown or lack of communication * Lack of romance, passion, sex * Fear of intimacy * Jealousy * Controlling behaviour * Infidelity * Betrayal of trust * Emotional  bonding * Parenting * Going through IVF * Family planning * Family/generational issues* Divorce * Attachment issue * Breakup * Workplace relationships * Polyamory * Inter-racial/cultural issues * Social anxiety * Commitment issues * Promiscuity * and more 


Other issues also include: 

Loss * Bereavement * Loneliness * Emotional Abuse * Childhood trauma * Childhood neglect * Low self-esteem * Fear of sex (Genophobia) * Gaslighting * Work stress * Purpose * Career * Gender discrimination * Religious issues * Identity crisis * Multiculturalism * Mother tongue biases * Imposter syndrome * Helpers syndrome * Low self-worth * Low self-esteem /confidence * Anger * Abandonment * Rejection * Inner child work, and more



* Individual psychotherapy (adults only) 

* Couples/marriage/relationship therapy 

* Parent/(adult) child therapy 


You don't need to suffer alone, whether in a relationship/marriage or single and feeling low, anxious or worried all the time. Reaching out today is the first step in the right direction. I offer face-to-face (central London), online, and telephone therapy and sessions can be weekly or every other week (fortnightly). 

Work with me and book a slot today : ). I WORK WITH WPA HEALTH INSURANCE. 

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View practice address
First Practice
More Info
Nassau Street
South East

View practice address
Second Practice
More Info
Harley Street
South East

Issues often worked with

Childhood difficulties
Cultural issues
Relationship diversity
Burnout/Work-Related Stress

Therapy offered

In person
By phone
On video

Client groups



Services offered: 

Adult individual psychotherapy:

£110 per session 


Couples therapy: 

£ 160 per session 


(Intercultural) family consultancy (parent/child (adult):

£160 per session 


Training and qualifications

 *BSc degree in Integrative Counselling, UK

* Master's degree in Intercultural Relationships and Communication, UK

* Certificate in Emotionally Focused Therapy (EFT)

* Certified Wellbeing Life Coaching - a holistic approach to wellbeing and wellness, UK

* Mindfulness, Spirituality 

* Personal Development and Human Motivation training (Anthony Robins) 

* Certified Soul Transformation Therapy (STT) - Karmic/Spiritual Therapy, London, UK

Verified professional membership

British Association for Counselling & Psychotherapy

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