Jay Rai: Cognitive behaviour therapy Psychotherapist, London, EC2M London, SW11
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Jay Rai

Cognitive behaviour therapy psychotherapist
London EC2M , London SW11
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About Me

EMPOWERMENT THERAPY & COACHING - (& Forbes Contributor):

Rewire your brain & body to become unstoppable!

If you lead a demanding life and have tried everything from self-help, meditation to therapy but are still struggling, then I am so glad you found me! I am a therapist, but not as you know it.

I will work quickly to train you in the skills of conquering life’s adversities, whilst also forming empowering habits for long-term success.

How will we achieve this? By using my expertise in neuroscience, therapy and coaching, we will build new and innovative ways of thinking & feeling to produce permanent and life changing results!

BOOK A FREE 15 MINUTE CONSULTATION BY VISITING WWW.JAYRAI.COM

Public speaking engagements include: Google, Amazon, Simplyhealth, ING/AXA and many more.

 

What makes me different

Leading-edge: I’m trained in neuroscience and psychology, which I uniquely blend with Eastern mindfulness to create Empowering strategies. I am also a member of the Forbes Coaches Council.

Results: I work quickly to get you unstuck and stronger than ever before, by building an Empowered Mindset along our journey. My sessions are designed to accelerate your success.

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Website

Locations

View practice address
First Practice
Address
More Info
www.mind-worthy.com
Longcroft House, 2-8 Victoria Avenue
Bishopsgate
London
EC2M 4NS

View practice address
Second Practice
Address
More Info
www.mind-worthy.com
Ashbury Road
Battersea
London
SW11 5UH

Online

I also provide my services online.

Issues often worked with

Addiction
Anger
Anxiety
Cultural issues
Depression
Family issues
Interpersonal relationships
Affairs/betrayals
Burnout/Work-Related Stress
Childhood difficulties
Drug addiction
Self-esteem

Therapy offered

In person
By phone
On video

Client groups

Adult
Group
Couples
Adolescents
Children

Fees

A short-term investment with LIFELONG benefits.

I offer a FREE 15 minute initial Skype/FaceTime consultation where we can briefly discuss your requirements and how I might be able to help you.

PLEASE NOTE: SESSIONS AT PHYSICAL LOCATIONS ARE CURRENTLY SUSPENDED DUE TO COVID-19.  ONLINE THERAPY IS OPEN (PLEASE CONTACT ME FOR CURRENT AVAILABILITY)

Typical timeline is approx 12-16 sessions:

London (City), Liverpool Street: Longcroft House, 2-8 Victoria Avenue, Bishopsgate, London EC2M 4NS (1 minute walk from Liverpool Street station). Fee: £150 per session.

London (West End), Oxford Street:  Gosfield Street, London, W1W 6HE (7 minutes walk from Oxford Street & 8 minutes from Goodge Street). Fee: £150 per session.

London (South West), Battersea: Ashbury Road, Battersea, SW11 5UH (12 minutes walk from Clapham Junction Station or a short bus ride from Clapham Common tube station). Fee: £140 per session.

Online therapy: I offer online therapy and consultations via telephone, Skype and FaceTime for clients across the UK and worldwide.  Please note this rate is only applicable to clients who complete the entirety of their therapy sessions online. Fee: £140 per session. 

Couples therapy: Fee: £195 per session.

 

Training and qualifications

Qualifications: MSc in Neuroscience, Psychology and Mental Health from Kings College, specialism: Empowerment, and qualified (with honours) in CBT/REBT therapy at CCBT, from Regents University.

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Clinics: Three central London clinics and an online practice.  

Clinical expertise: I consult for a private addiction clinic in Notting Hill. My previous experience also includes the UK’s largest mental health service provider, the Priory clinic.

My journey: I moved from a successful career in investment management so I truly understand the challenges for busy professionals. Let’s have a powerful conversation!

 

The benefits

(1) The effects are long-lasting. This is because you’re not only working through problems, but you’re also developing the skills to future proof yourself.

(2) Massive support and accountability towards your growth.

(3) You don't have to go through a huge life event or trauma to benefit. By learning empowering strategies to better handle problems or stressors is a game changer.

Verified professional membership

The National Counselling Society

My articles

How to Stop Seeking Validation from Others

Seeking approval and validation from others is natural – our...
Jay Rai

5 Empowerment Strategies to Navigate the Unchartered Waters of Covid-19

Therapist Jay Rai shares 5 empowering self-care tips to help...
Jay Rai

View all articles by Jay Rai