Jasminka Letzas: Integrative Hypnotherapist, London, N1
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Jasminka Letzas

Integrative hypnotherapist
London N1
Verified
Has availability

About Me

Struggling with anxiety, interpersonal challenges, or unhelpful schemas? These are all areas I support my clients with.

As a registered clinical hypnotherapist with certifications in resilience building and stress management, I use hypnosis as a powerful tool to facilitate positive change. This technique promotes relaxation and focus, allowing you to deeply engage with various life situations and experiment with new behaviours and perspectives in a safe, imaginative environment.

I often integrate hypnosis with somatic approaches, such as body scans and polyvagal stimulation, to create a holistic connection between body and mind. This method helps access past experiences, address underlying issues, and release subconscious tensions.

In our first session, we will explore your feelings, thoughts, and behaviours to understand how they impact your current situation. Subsequent sessions will build on this foundation, examining your behaviour patterns, schemas, and thinking habits, as well as their physical manifestations. Together, we will delve into your present and past to identify areas for change.

Using hypnosis, we will work to empower you to make these changes, find healthier ways of living, and release past traumas. Additionally, I employ acceptance and mindfulness techniques to increase psychological flexibility and help you distance yourself from painful or destructive thoughts.

I primarily practice in my premises in London, N1, where you can expect a confidential, comforting, and tranquil environment. My approach is always non-judgemental and supportive.

Before transitioning to this career, I was the Head of a Digital Design Team in London. Although these careers may seem unrelated, my previous role provided me with a deep understanding of work-related stress, workplace dynamics, relationships, communication, and commercial pressures.

I look forward to supporting you on your journey to well-being.

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Website

Locations

View practice address
First Practice
Address
More Info
Reliance Wharf
2-10 Hertford Road
London
N1 5ET

Online

I also provide my services online.

Issues often worked with

Anxiety
Depression
Interpersonal relationships
Social communication
Family issues
Finding meaning
Self-esteem
Addiction
Anger
Couple relationships
Social anxiety
Childhood difficulties

Therapy offered

In person
By phone
On video

Client groups

Adult
Group

Fees

I offer discounted online therapy sessions to new clients:

1 session (1 hour): £70
pack of 3 sessions: 3 x £65 = £195
pack of 6 sessions: 6 x £60 = £360
pack of 10 sessions: 10 x £55 = £550

 

My standard fees for in-person therapy sessions:

1 session (1 hour): £80
pack of 3 sessions: 3 x £75 = £225
pack of 6 sessions: 6 x £70 = £420
pack of 10 sessions: 10 x 65 = £650

I aim to respond to enquiries within 48 hours.

 

Training and qualifications

I hold a Diploma in Cognitive Behavioural Hypnotherapy and a Diploma in Stress Management and Resilience Building. To stay current with the latest developments in the field, I frequently participate in specialist training, covering topics such as enhancing neuroplasticity, addressing substance abuse, and Inner Child work.

I am registered with the General Hypnotherapy Register (GHR) and adhere to their strict Code of Ethics.

In my previous career, I earned an MA in Communications and an MA in Applied Imagination, both of which provide valuable insights and skills that enhance my work with clients.

Verified professional membership

General Hypnotherapy Register

My articles

How to Cope with Emotionally Immature Parents at Christmas

Family time at Christmas can bring mixed emotions as we navi...
Jasminka Letzas

How to Change the Way You See Yourself

A rigid self-image can be made up of both positive and negat...
Jasminka Letzas

View all articles by Jasminka Letzas