Irena SekulskaIntegrative hypnotherapist
My name is Iri and I am here to help you live from a place of true fulfilment, rather than in search of it. I offer skilful and loving support for your healing and awakening through True Friend Sessions - a transformative mix of hypnotherapy, NLP & self-inquiry, informed by the ancient wisdom of the enneagram.
Most of us live disconnected from our Heart, our True Nature. This manifests as anxiety, despair, confusion, addiction, but also overworking, overachieving, running after the next goal or relationship. As a society, we either encourage this disconnection or try to fix its unwanted symptoms. True Friend Sessions go at the root.
As a True Friend, I meet you with a quiet mind and an open heart, without judgement or agenda. There is no one and nothing to fix here. I am simply a loving and skilful mirror for your own wisdom, self-discovery and the beauty of your Heart.
This work changed my life profoundly - from recurrent depression, hopeless relationship drama, burnout and disconnection from my Heart, to effortless fulfilment, integrity and overflowing joy. So I feel deeply honoured to share it with you.
At the healing level, a session can support you in dealing with self-sabotage, addiction, anxiety, depression, phobia, relationship struggles; healing emotional wounds at the root; building deep resources of self-compassion, strength, integrity and clarity. It helps you reclaim the parts of you that have been disowned and reconnects you with your innate wholeness.
Deeper than that, a True Friend session invites you to stop searching for fulfilment outside of yourself and meet yourself fully, unfixed, unembellished, imperfect. This intimate meeting, though not easy, exposes all the ways in which you abandon your Heart and reveals its True Nature, which is joyful, free and already fulfilled. Then life becomes an effortless expression of True Fulfilment, rather than a longing for it.
OnlineI also provide my services online.
Issues often worked with
1h Session - £80
Pack of 4 sessions - £280
Training and qualifications
Leela Therapist - Leela therapy is a mix of hypnotherapy, NLP and spiritual self-inquiry, created by American author and spiritual teacher Eli Jaxon-Bear
GHR and CNHC registered Hypnotherapist
Mindfulness Now Certified Teacher and assistant-teacher at the Mindfulness Now Teacher Training (BPS-approved course).
Somatic Experiencing CPD training with Peter Levine (trauma work)
Sound Healing Practitioner (certified gong mastery and sound-healing course - Hawkwood)
200h YTT - Rasa Yoga
Masters in Quantitative Finance and Risk Management (Universita Bocconi, Italy)
Bachelor in Applied Economics (Universite Paris 9 Dauphine)
10-year experience in Finance and Consulting previously