Irena Sekulska: Integrative Hypnotherapist, London, N16
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Irena Sekulska

Integrative hypnotherapist
Online , London N16
Verified
Has availability

About Me

Hi, my name is Iri. It is my lived experience that YOU are the medicine that you've been looking for all along and I'm here to help you receive yourself. I offer skilful and loving support for your healing and self-discovery through 1:1 MiST sessions - a transformative mix of Western trauma-informed therapeutic skills & Eastern meditation and spiritual self-inquiry.

Most of us live disconnected from our Heart, our True Nature. This manifests as anxiety, despair, confusion, addiction, but also overworking, overachieving, running after the next goal or relationship. As a society, we either encourage this disconnection or try to fix its unwanted symptoms. MiST Sessions (Meet in Silent Truth) go at the root.

In a session, I meet you with a quiet mind and an open heart, without judgement or agenda. There is no one and nothing to fix here. I am simply a loving and skilful mirror for your own wisdom, self-discovery and the beauty of your Heart.

This work changed my life profoundly - from recurrent depression, hopeless relationship drama, burnout and disconnection from my Heart, to effortless fulfilment, integrity and overflowing joy. So I feel deeply honoured to share it with you.

At the healing level, a session can support you in dealing with self-sabotage, addiction, anxiety, depression, phobia, relationship struggles; healing emotional wounds at the root; building deep resources of self-compassion, strength, integrity and clarity. It helps you reclaim the parts of you that have been disowned and reconnects you with your innate wholeness.

Deeper than that, a MiST session invites you to stop searching for fulfilment outside of yourself and meet yourself fully, unfixed, unembellished, imperfect. This intimate meeting, though not easy, exposes all the ways in which you abandon your Heart and reveals its True Nature, which is joyful, free and already fulfilled. Then life becomes an effortless expression of True Fulfilment, rather than a longing for it.

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Locations

View practice address
First Practice
Address
MindRest
Fleetwood Apartments, 2 Northwold Road
London
London
N16 7HG

Online

I also provide my services online.

Issues often worked with

Anxiety
Bereavement
Burnout/Work-Related Stress
Depression
Emotional abuse
Finding meaning
Interpersonal relationships
Loneliness
Phobias
Smoking cessation
Social anxiety
Spirituality

Therapy offered

On video

Client groups

Adult
Group
Adolescents

Fees

1h Session - £80

Pack of 4 sessions - £280

Training and qualifications

Leela Therapist - Leela therapy is a mix of hypnotherapy, NLP and spiritual self-inquiry, created by American author and spiritual teacher Eli Jaxon-Bear

GHR and CNHC registered Hypnotherapist

Mindfulness Now Certified Teacher and assistant-teacher at the Mindfulness Now Teacher Training (BPS-approved course).

Somatic Experiencing CPD training with Peter Levine (trauma work)

Sound Healing Practitioner (certified gong mastery and sound-healing course - Hawkwood)

200h YTT - Rasa Yoga

Masters in Quantitative Finance and Risk Management (Universita Bocconi, Italy)

Bachelor in Applied Economics (Universite Paris 9 Dauphine)

10-year experience in Finance and Consulting previously

 

Verified professional membership

General Hypnotherapy Register Complementary and Natural Healthcare Council (CNHC: Hypnotherapy)