I offer a combination of Counselling and Life Coaching and I have over 10 years experience. Sometimes we find ourselves in situations that are beyond our control and this can sometimes overwhelm us. Our power lies not in the situation but deep within us.
Are you struggling or stressed out with a job that gives you little or no satisfaction? Or stressed by life in general? Are you experiencing constant conflict in your relationship? Does it feel like no one understands you? Are going round in a circle with no end in sight? My work experience is with stress-related issues, panic attacks, post-natal depression, miscarriage, relationship, low self-esteem or confidence.
I use Counselling skills to help my clients understand and deal with the root cause of their issues and then apply Coaching techniques that have been proven to be quite effective in maintaining the standard of living they desire.
My personal experience of counseling and coaching was what led me to become a trained practitioner. I understand what it means to feel lost without a purpose. I had low self-esteem and didn't believe in myself. I always felt others were better than me. I have experience working with children, young people, and adults. I just enjoy seeing the change & development.