Eve Menezes Cunningham Transpersonal therapist ,

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You're so much more than what you've been through or are facing. What if your past is what helps you shine brightly enough to support others? Would you like my support as you learn to heal your own mind, body, heart and soul?

Hi, I’m Eve, MBACP Accredited and MIACP Accredited. I'm a self-care coach, therapist and supervisor.

How would it feel to be free from anxiety and to know how to use it to improve your life when it cropped up?

To not only get through the traumas you’ve survived but to learn to harvest that pain and strength to flourish? To get from Post Traumatic Stress (PTS) and Post Traumatic Stress Disorder (PTSD) to (with time) Post Traumatic Growth?

To get a good night’s sleep most if not all nights, waking up refreshed, energised and excited about the day ahead?

To know how to handle stress? Living up to your potential but are free from the overwhelm and negative stress that comes from not setting boundaries?

To feel empowered and confident, able to stand up for yourself and others, and free to be happy as your human (both flawed and divine) self?

To be able to bounce back with resilience and grace when obstacles arise?

To find more purpose, meaning and joy, using what feels good as a navigation system to help you create and sustain a happier, fuller and more peaceful life?

Are you ready to prioritise your mental health and wellbeing? I am a self-care coach, integrative therapist (BACP and IACP accredited psychosynthesis counsellor) and supervisor for your mind, body, heart and soul. I'm also an integrative coach-therapist (sometimes known as a Personal Consultant or therapeutic coach), life coach, yoga therapist and instructor, accredited Advanced EFT Practitioner, NLP Master Practitioner and crystal therapist.

Specialisms include trauma, anxiety, stress, sleep issues, building confidence and resilience and finding purpose, meaning and joy.

I mostly work online (secure video conferencing) and by telephone and have some availability for supervision, Single Session Therapy and brief therapy at the Tree Room in Colchester. Coming soon to Westport, Co Mayo, Ireland.

My holistic approach can help you create and sustain a happier, fuller and more peaceful life.

Also Chair for BACP Coaching and the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, 2017), you can access free bonus videos, meditations, articles and more to help yourself right now at selfcarecoaching.net

If you like my approach, fees etc, you can book a free, no obligation telephone consultation with me. I look forward to hearing from you and, if we choose to work together, to helping you create a happier, fuller and more peaceful life.

Interested in supervision? If you're interested in Supervision, I work with psychosynthesis counsellors, integrative counsellors, life coaches, integrative coach-therapists (sometimes known as Personal Consultants, therapeutic coaches, integrative counsellors and coaches), yoga therapists, EFT practitioners and other energy workers and body workers. 


Training and qualifications

You can visit selfcarecoaching.net/about for more information

Certificate in Supervision (CSTD) - 2017

Core, Therapeutic, Group and Advanced certificates in Integrative Clinical Supervision (CSTD) - 2016

Advanced Certificate in EFT (Emotional Freedom Technique) (AAMET) - 2016

Post Graduate Certificate in Integrative Counselling and Coaching (UEL) - 2014

Yoga Therapist for Mental Health (350 hour yoga training with the Minded Institute) - 2012

Post-Graduate Diploma in Psychosynthesis Counselling (PET and UEL) - 2012

INLPTA Master Practitioner in NLP (Neuro Linguistic Programming) - 2008

EFT Practitioner, Levels 1 and 2 (AAMET) - 2006

INLPTA Practitioner and Diplomas in NLP - 2005

Diploma in Life Coaching, Newcastle College Flexible Learning - 2005

Certificate in Life Coaching, Newcastle College Flexible Learning - 2004

ICCH Diploma in Crystal Therapy - 2004

ICCH Licence in Crystal Therapy - 2003

ICCH Certificate in Crystal Therapy - 2002



From £50 or €60 - see https://selfcarecoaching.net/work-with-me/ for prices 


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