What is psychosynthesis?

Psychosynthesis is aimed at treating the whole person – body, mind and spirit – in the therapy. The therapy aims is to encourage personal growth and also access creative impulses;  there is a much greater interest in spiritual feelings than are to be found in  most counselling or therapy. Methods such as  affirmation, journal writing, imagery and body movement are commonly used. 

Who benefits from psychosynthesis?

Psychosynthesis is a holistic form of therapy which means that it can be used for most people, especially if they want a spiritual aspect to their therapy. Anything which impacts on growth and self-development, such as low self-esteem, PTSD, anxiety, depression, stress and relationship issues, can be addressed with transpersonal therapy. It shares much of its philosophy with transpersonal therapy. 

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Last updated on September 17 2015