I'm a certified Online Therapist, and I specialise in working online with Highly Sensitive Persons (HSP). I help highly sensitive people figure out how to feel less anxious, more grounded, more creative, and work through the stuck points in their life.
I'm also an Integrative Arts Psychotherapist, which means that if it's helpful, we might take into account your dreams, your imagination and your creativity, as we work together to help you feel better.
I aim to help you feel your feelings without feeling overwhelmed or controlled by them, and to figure out what it really means for you to 'be yourself'.
I specialise in working with creative people, and those who have tended to be people-pleasers but who now want to show up in their own life more authentically. I also specialise in Childhood Emotional Neglect (CEN) and trauma.
If you’d like to book your free 15-minute phone consultation to discuss your situation and what you are looking for, contact me today. I look forward to connecting with you.
Training and qualifications
MA Integrative Arts Psychotherapy (Distinction)
Postgraduate Diploma, Integrative Arts Psychotherapy
Advanced Diploma Therapeutic & Educational Application of the Arts
Diploma in Online Therapy (Distinction)
AEDP Level 1 certificate (Accelerated Experiential Dynamic Psychotherapy)