I'm a certified Online Therapist, and I specialise in working online with Highly Sensitive Persons (HSP). I help highly sensitive people figure out how to feel less anxious, more grounded, more creative, and work through the stuck points in their life.

I'm also an Integrative Arts Psychotherapist, which means that if it's helpful, we might take into account your imagination, dreams and creativity, as we work together to help you feel better.

As an AEDP therapist, I aim to help you feel your emotions without feeling overwhelmed or controlled by them, and to figure out what it really means for you to 'be yourself'. I specialise in working with creative people, and those who have tended to be people-pleasers but who now want to show up in their own life more authentically. I also specialise in Childhood Emotional Neglect (CEN) and trauma.

Please note: Bookings with me can only be made after we have spoken on the phone and agreed a day and time.