We all experience a level of trauma , loss, grief and pain in our lives. How we deal with those, and how they affects us long term, largely depends on the quality of our first blueprint relationships, the tools we have been given and a sense of who we are. For various reasons, we adopt some beliefs and behaviours that can prevent us from feeling and releasing some difficult emotions. This eventually makes us stuck, incomplete,inauthentic and closed off . It prevents us from receiving some good emotions such as joy, happiness, love and gratitude. In order to heal and make meaningful changes, we have to be able to face and integrate all our difficult, painful and challenging emotions that often lie deeper in our consciousness.

In my work. I offer an opportunity to process your true feelings , helping you manage the difficulties and obstacles that are keeping you from moving forward, changing, and being more grounded and happy in your life. I believe that developing a positive therapeutic relationship with my clients is the most important foundation needed for the therapeutic process to take place and allow for a deep and meaningful change .

I am an Integrative therapist. I believe in working with all aspects of the person ( cognitive, emotional, physical, relational and spiritual ) in order to help them change, grow or experience a more joyful, meaningful and fulfilling life.

I provide a warm emotional space, free of judgement and impositions.