About me
We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’t feel judged or criticised. I am an experienced integrative Humanistic Psychotherapist and Counsellor, also a life coach with many trainings, including CBT. I believe being listened to, understood, and supported can help you deal with your problems. Sometimes you just need some space, some encouragement, even a gentle challenge, to make significant changes in your life. Therapy is about making a relationship with yourself that is loving, forgiving and positive. I am particularly interested in: · Addictive issues; · Sexuality issues; · Anxiety, depression, stress, burn-out; · Confidence and self-esteem-building; · Decisions about having a baby/egg-freezing/adoption; · Relationship-building; · Finding your purpose, fulfilling your dreams. I write self-help books and have been an ‘agony aunt’ and relationship psychologist in magazines, radio and TV, including ‘Big Brother’. (see www.corinnesweet.com). I work with individuals and couples and run workshops and small groups. My books: · The Anxiety Journal (Pan MacMillan) · The Mindfulness Journal (Pan MacMillan) · Change Your Life with CBT: How Cognitive Behavioural Therapy Can Change Your Life (Pearsons) · How to say No: Kick the Disease to Please (Amazon) · Overcoming Addiction (Amazon) · Stop Fighting About Money: How Money Can Make Or Break Your Relationship (Amazon) · Birth Begins at Forty: Challenging the Myths of Late Motherhood (Amazon) · (Two Minutes to) Confidence (Quercus) · (Two Minutes to) Peace (Quercus) · (Two Minutes to) Sleep (Quercus) Professional Body: British Association for Counselling and Psychotherapy MBACP Rates: Please contact me about fees.
36 years
of experience
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Addiction
Interpersonal relationships
Family issues
Sexual problems
Anger
Bereavement
Couple relationships
Fees
Average session fee:
No information
Fee structure
Please contact me to discuss.
My working schedule
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Therapy offered
Person-centred/humanistic
Cognitive behaviour therapy (CBT)
Mindfulness
Integrative
Gestalt
Couples therapy
Client groups
Adults
Couples
Training and qualifications
I started with Family Planning and Rape Crisis, trained as holistic Life Coach and peer counsellor. I was a Further, Adult and University Lecturer I have a Certificate in Education . I studied an MSc at Birkbeck College in the ‘Psychodynamics of Human Development Jungian ’, gaining a Diploma in Psychology. I have trained at Spectrum Therapy, gaining a Certificate in Counselling and Psychotherapy. I am in ongoing supervision. At Spectrum Therapy I have had six years of training, including: Anger Management, Childhood Sexual Abuse: Occurrence and Prevention; Basic and Intermediate Sexuality, The Drama Triangle, Gestalt, and Couples, and I have a Primary Certificate in CBT from the Centre for Stress Management. I've trained in both individual and couples work.
Verified professional membership
