Bicky Bir: Integrative Counsellor, Slough, SL3
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Bicky Bir

Integrative counsellor
Slough SL3
Verified
Has availability

About Me

About me and my therapy practice

I qualified as a therapist in 2004 and am a Registered Accredited Member of the British Association for Counselling and Psychotherapy (MBACP). I offer counselling in English, Punjabi and Hindi.

My aim is to provide a friendly, respectful and non- judgemental safe environment in which you are able to safely explore any issues that might bring you to therapy. I have gained invaluable practical experience working with people from different ethnic and cultural backgrounds.

Trust is crucial in all relationships and through our exploration, we will aim for self-development, enhanced self-esteem and wellbeing.

In both short and longer term work, techniques from a number of theoretical approaches such as psychodynamic and CBT may be used. I work collaboratively, adapting my approach to the needs and objectives of each person.

 

My Counselling Approach

I work with an integrative and person centred approach. This approach can also work well for clients who are experiencing stress and relationship difficulties. I have experience of counselling in many areas including Mental Health, Prisons, Schools, NHS referrals, amongst others.

All sessions are client led and my role is to provide clients with space to explore, reflect on their lives, relationships, emotions, feelings and thought processes (be it conscious or unconscious material) in an empathetic, non-judgemental and congruent manner.

I am proficient in the following types of therapy:

Behavioural

Brief therapy

CBT (Cognitive Behavioural Therapy)

Cognitive analytic therapy

Emotion focused therapy

Existential

Family therapy

Humanistic

Integrative

Person centred

Psychoanalytic

Psychodynamic

Psychosynthesis

Relationships/Couples

Solution focused brief therapy

Systemic

Transpersonal

For further details regarding the theraputic services provided please visit my website www.arrcounselling.co.uk 

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Locations

View practice address
First Practice
Address
More Info
ARR Counselling
Langley
BERKSHIRE
Slough
SL3 7DJ

Online

I also provide my services online.

Issues often worked with

Addiction
Anger
Anxiety
Bereavement
Couple relationships
Dissociation
Infertility
Loneliness
Postnatal depression
Self-esteem
Sexual abuse
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult
Couples
Families
Adolescents
Children

Fees

 

If you are unsure about starting counselling, I can offer a free 15 minute phone consultation for you to ask me any questions. Please email or call me to have an initial discussion and also check availability. This can then be followed by an appointment.

Session Length

All appointments are 50 minutes in length.

 

Fees for Clients

 

Individuals:         £40

Couples:              £55

Students:            £30

 

 

I offer several lower cost sessions each week in case of financial need.

For further details regarding the theraputic services provided please visit my website www.arrcounselling.co.uk 

Training and qualifications

I qualified as a therapist in 2004 and am a Registered Accredited Member of the British Association for Counselling and Psychotherapy (MBACP). I have a Diploma in Counselling and have been practicing since 2004. 

Verified professional membership

British Association for Counselling & Psychotherapy