About me
I am interested in what matters to you and what has happened to you. We all from time to time face challenges, our stress buckets can spill over, we can feel depleted and drained, seeking support can feel overwhelming and a minefield. Having someone to talk to, where you are listened to and heard can be validating, I walk alongside and offer emotional support. Having space to think, figure things out without advice, can help to find a way forward and to trust our own intuition. Counselling is about building a therapeutic relationship, that is safe and trusting, it offers a place to be curious, where you set the agenda and where we work at a pace that feels comfortable and right for you. I meet you where you are and what you wish to bring. My area's of expertise are in supporting people to explore what good mental health looks like, what challenges their mental health and the importance of self-care. I specialise in working with people who are neurodiverse and supporting parents with children who are neurodiverse.
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Parenting
Menopause
Emotional abuse
Self-esteem
Finding meaning
Burnout/Work-Related Stress
Autism/Asperger's
ADHD
Shame
Fees
Average session fee:
£60.00
Fee structure
My fee is £60 for a 50 minute session.
My working schedule
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Therapy offered
Person-centred/humanistic
Integrative
Relational
Solution-focused therapy
Walk & Talk/Outdoor
Trauma-informed
Client groups
Adults
Training and qualifications
Diploma in Psychotherapeutic Counselling. Mental Health First Aid Trainer. Family Interventions Practitioner. BSc Social Sciences.
Verified professional membership