I am a qualified Psychotherapeutic Counsellor with experience of working with many client issues and life events including, anxiety, depression, addiction, self-defeating behaviours, bereavement & loss, chronic illness, carer support, low self esteem and more.

I work from a person-centred approach, which means I value your unique human ability to direct your own healing and growth, and offer the empathetic, relational support and safe space, needed for this deeply personal work. 

My background is Pluralistic, which draws on key aspects of Psychodynamic, Humanistic, and Cognitive Behavioural Therapy to help you  understand what is happening in your present, explore possible links to your past, and offer the tools and mindset to create a better future for yourself, and those around you.