Alice Brooks
Transactional analysis psychotherapistAbout Me
I am a psychotherapeutic counsellor, passionate about offering mental health support to couples and individuals.
I run a private practice where I offer relationship therapy as a way of addressing conflict in any relationship, romantic or professional, as well as individual counselling to encourage positive change. I believe in relational-focused therapy, where establishing a collaborative, positive working relationship is the key to successful client outcome.
Relationship and Couples Therapy
Every relationship has challenges and dealing with them with a better understanding of each other is the key to resolving conflict and improving the relationship as a whole. I facilitate those in personal or professional relationships, whether they want to improve or face the end of their relationships. I also work with people wishing to understand repeat patterns in relationships.
I offer a safe, confidential and non-judgmental space for individuals to process their thoughts, deal with life’s challenges and express their emotions, with the goal of positive change.
Issues often worked with
Therapy offered
Client groups
Fees
£80 per individual session (50 mins), £120 per couples session (75 mins)
Training and qualifications
Training
I trained at Metanoia Institute London as a Transactional Analysis, Psychotherapeutic Counsellor.
I also have a Certificate in Integrative, Trans-Theoretical, Attachment-Informed Relationship Counselling, from Mark Widdowson at the Manchester Psychotherapy Foundation.
Association Membership
I am a Member of the British Association for Counselling and Psychotherapy (MBACP).
Background
Having worked in the creative sector, I understand the industry pitfalls, the unique highs and lows, that working in these uncertain ‘gig economies’ can create. From financial stress, trauma, psychological exhaustion, insecure working environments, communication problems, dealing with nepotism and narcissistic personality types, bullying, substance abuse, relationship difficulties, anxiety, depression, panic attacks, loss, grief, workaholism, imposter syndrome, self-esteem issues… you are not alone!
Specialisms
I am experienced in working both long and short-term, with couples and individuals. I also have experience working in the charity sector in fertility, miscarriage and bereavement at Citypregnancy.org.uk, male suicide at HiSCharity.org.uk and have also trained with starttheconversation.uk.