It’s not always easy to put words to your difficult feelings or to make the changes you want to make. I am an experienced psychotherapist, helping people to explore and to grow. I work with adult clients, creating space to think together. We build an understanding of their world, their challenges and conflicts, exploring new perspectives and creating frameworks for personal change. My approach is based in psychodynamic and person-centred counselling and psychotherapy. My clinical experience includes 5 years delivering treatment in the NHS for adults suffering from severe mental health conditions, including depression, personality disorders, schizoaffective disorders and adjustment disorders. In addition, I draw upon 25 years management experience in the creative industries and cultural heritage sector in the UK, Hong Kong and UAE.