I am an Integrative therapist working with adults (from 18yrs +). I gained my Level 4 in Therapeutic Counselling *European Qualifications Framework Level 5* at West Herts College (Part of University of Hertfordshire. I gained my Level 3 Diploma in Counselling Skills Mary Ward Centre and my Level 2 Certificate in Counselling Skills City Library Institution. I continue to undergo a variety of ongoing CPD training including: trauma informed practice, Working with adolescents and young people. I have gained additional professional training with Metanoia for Person-centered experiential Counselling for Depression. This is specialised training using Emotion Focus Therapy to work with client suffering from Anxiety and Depression. I have gained additional professional training to become a trauma-informed therapist. My training has covered Working Therapeutically with Domestic Abuse and Working Therapeutically with Trauma and Faith. 

In addition to offering support across a wide range of areas (bereavement and loss, anxiety, depression, low-self-esteem, learning to connect with feelings, attachment, interpersonal relationships, work stress, life transitions, childhood events, parenting issues),menopause) I can also offer more specialised support in areas including: trauma-informed work (survivors of domestic abuse and coercive control), PTSD, Counselling for Depression (emotion focus), a neuro-affirmative approach (working with ADHD and AuDHD). 

Alongside my private practice I am a therapist for Mind in Barnet, North London. I work for Mind's in-house Talking Therapy counselling service for clients who have mild to severe anxiety and depression. I am also a practitioner for Mind on the Barnet and Enfield team delivering Mind's nation-wide Supported Self-help program to clients across England, particularly North London, who are looking for mental health intervention.