Sameea Alam
Integrative counsellorAbout Me
Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Have you been through or are going through something that you feel like you can't manage alone? Do you feel stuck in a rut and are unsure how to get out or where to even start? I can help you find the answer to these questions and any others you may have.
I offer you a safe, compassionate, culturally sensitive space to express and explore your thoughts, feelings and experiences. I am able to help you to become the person you want to be.
I know how difficult it can be to ask for help, I’ve been in the exact same position. However, the fact that you’re on this page means that you’ve already taken the first step to healing and becoming the best version of you. Together we can work to identify your next steps and implement these in your daily life. This is not a journey you have to walk alone.
Remember: Have patience and compassion with all things but, first of all with yourself.
I offer a free 20 minute telephone consultation, if you have any questions or would like to get to know me better so please don't hesitate to contact me. I look forward to hearing from you!
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Issues often worked with
Anger
Anxiety
Bereavement
Childhood difficulties
Depression
Finding meaning
Panic attacks
Self-esteem
Self-harm
Shame
Spirituality
Suicidal thoughts
Types of therapy
Integrative
Mindfulness
Person-centred/humanistic
Psychodynamic
Solution-focused therapy
Therapy offered
Client groups
Fees
£35 per session.
Concession rates for students.
Training and qualifications
MSc Counselling- Bangor University
BSc Psychology- Keele University
Verified professional membership
