Hi, my name is Ruth, and my passion through Hypnotherapy and Mindfulness is to help as many people as I can,  achieve their true potential, and reach their goals.

Relaxation is a primary technique that is used during Hypnotherapy.  A state of relaxation means you get rid of anxiety, stress and body tension to connect with your inner self.

My aim is to provide a safe, private and relaxed space as you identify your anxieties and release stresses.  I want to support you to achieve your goals and make the positive changes you want in your life.

I am empathetic and passionate about supporting people in difficulty.  Having experienced my own emotional struggles, I do believe we can work together to overcome the challenges and blockages you may be facing to your own wellbeing.