Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-esteem, and addictive behaviour signal that something is preventing us from thriving. Recognising something in your life that you want to change is the most crucial step. I offer safe, confidential ONLINE and face-to-face sessions in both Bristol & London.

Through my therapy and business career, I've experienced a few of life's twists and turns. I apply this in my daily therapy practice to help others develop, overcome challenges, and find their way.

Having encountered many people and situations, very little surprises me, and I approach every client with an open mind. I've helped elite sportspeople with anxiety and kept a calm head guiding high-performing individuals in business, TV, and music in their personal and professional lives. I also do voluntary work in prisons and have helped to bring about real change in people who have lost hope.  

Starting counselling can be daunting, but living with unresolved problems can be even more distressing. Every counselling relationship is unique, and I value each client's individuality when working together. My objective is empowering people to grow safely, simply, and practically; whether you need short-term, long-term, or open-ended support, I am here to help.

Together, we will set clear boundaries, explore past and present issues impacting your life, and discover a path to move forward. 

It's good to talk.