About me
How I Can Support You I provide a supportive, confidential space where you can explore what’s on your mind without judgement. In our work together, we focus on understanding the emotions, thoughts, and behaviours connected to the challenges you’re facing. We look at the patterns that may be keeping you stuck and the ways they affect your daily life. This is a space to reflect and gain perspective, helping you notice blind spots, understand your responses, and explore what drives certain behaviours or ways of thinking. Through this awareness, you can begin to make choices that feel more freeing and aligned with your goals. With over five years of experience working with clients from diverse backgrounds and life experiences, I bring sensitivity, insight, and a flexible approach. My aim is to create a collaborative and safe environment where you feel heard, understood, and empowered to move forward.
8 years
of experience
Speaks
English, Spanish
Type of sessions available
By phone
Online
Areas of expertise
Anxiety
Depression
Fees
Average session fee:
£75.00
Fee structure
Flexible session times available Monday to Friday from 6:00am onwards. I offer a free 15-minute introductory call — a relaxed, informal chat where you can ask questions, learn how I work, and see whether we feel like a good fit. There’s no pressure and no commitment — just a space for clarity and connection. You’re welcome to book directly consultation here: https://calendly.com/counselling-raquel/15-minutes-introductory-call
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Integrative
Client groups
Adults
Training and qualifications
Professional Qualifications & Experience I hold a Level 4 Diploma in Therapeutic Counselling and, as part of my training, worked in the IAPT service for South London and Maudsley NHS. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and hold their Certificate of Proficiency, fully compliant with their Ethical Framework for Good Practice. I am eligible and insured to work with adults face-to-face, online, and over the phone, including clients from outside the UK. Accreditations: • CPCAB Level 4 Diploma in Therapeutic Counselling • CPCAB Level 3 Certificate in Counselling Studies • CPCAB Level 2 Certificate in Counselling Skills • CPCAB Awards in Introduction to Counselling
Verified professional membership
