Raewyn Guerrero Cognitive behaviour therapy hypnotherapist , EC2R
I'm an experienced CBT Hypnotherapist and Functional Medicine Certified Health Coach. I help clients get to the root cause of their Anxiety / Phobias, IBS and Digestive Issues, Insomnia, Hormonal Imbalances, Eczema and Psoriasis (Skin Conditions) using a combination of psychotherapy and personalised nutrition.
Prior to practising full-time as a therapist and coach, I spent 10 years as a Global Wellbeing Manager at an international bank, based in London. I then founded Well Works with a team of clinicians, who share my vision of lifestyle medicine as a tool for managing the stresses of 21st Century Corporate life.
Through modifiable factors mindset, rest, recovery and relaxation, nutrition and smart movement, my aim is to create a culture of people who shift from surviving to thriving.
I work in an integrative way, exploring how biochemistry can be modulated through nutrition, as well as through thought and behaviour, so that clients can quickly improve or optimise their mood, energy, focus, memory, and performance at work or sport.
I draw on your Character Strengths, and often begin sessions with a centreing exercise, before asking clients: "Tell me what's gone well since we last met."
My top strengths are Gratitude, Zest, Curiosity, Hope, and Love of Learning, evidenced by the fact that I regularly undertake training in Positive Psychology, Life Coaching, Hypnobirthing, Smoking Cessation, Nutrition, and Rehabilitative Pilates.
I also mentor and coach wellness professionals who are transitioning from traditional 9-5 corporate roles into being self-employed.
If you wish to find out more how I can help, get in touch for a complimentary 30 minute Video call via http://www.well-works.uk/raewyn
Training and qualifications
BSc (Hons) Psychology, DipCBH., FMCHC
CBT Hypnotherapy http://www.well-works.uk/cbh/
Cognitive behaviour therapy Hypnotherapy Mindfulness Issues often worked with:
AnxietyDepressionEating disordersPhobiasSerious illness / Chronic painTraumaInfertilityInterpersonal relationships Availability:
Has availability Therapy offered:
In personOn video Client groups:
IndividualsAdolescents Member organisations:
11-12 Tokenhouse Yard
Virtual Practice which uses Secure Video Conferencing Platform Zoom to connect globally with clients