I am an experienced UKCP-registered psychotherapist, offering mindfulness-

based psychotherapy to couples and individuals.

I have an MA in Core Process Psychotherapy from the Karuna Institute and a

Diploma in Transpersonal Couples and Intimate Relationship Therapy. I have

worked with a diverse range of individuals and couples for over a decade.

Before training in psychotherapy, I did a degree in Film Studies, worked in TV

and film, but then became disillusioned with the work I was doing. At the same

time, I developed an interest in meditation, began exploring mindfulness, and

studied Tibetan Buddhism in its traditional setting in Nepal for several years.

This led me to train in mindfulness-based psychotherapy. 

I am passionate about supporting my clients finding their own voice and pace

in difficulty. We live in an increasingly uncertain world, so may be facing

existential questions or lose a sense of purpose. Our relationships sometimes

feel fragile. I believe that letting go of old patterns takes courage and

mindfulness teaches us how to find our own strength in the midst of chaos. 

I offer in-depth, long- and short-term relational psychotherapy, both online

and face to face. I integrate Focusing, Internal Family System and

Compassionate Inquiry into my work. In simpler terms, I aim to develop

authentic relationships with my clients, empower them to trust their own

sense of embodied presence, and so address any challenges they are facing.