Paula Miles
Psychodynamic psychoanalystAbout Me
I am Paula Miles, a dedicated Psychoanalytic Psychotherapist with a strong background in the corporate world.
My journey from corporate business to psychotherapy was driven by my own battles with anxiety and depression, which now deeply inform my practice.
I specialise in helping clients navigate and overcome these challenges by exploring the unconscious roots of their anxiety through Psychoanalytic Psychotherapy.
My approach is compassionate and personalized, focusing on empowering you to break free from self-destructive patterns and lead a more authentic, fulfilling life.
Sessions are available both in person and online, tailored to meet your unique needs.
In my practice, I offer a safe, non-judgmental space where you can openly explore your thoughts and emotions. My services are designed to uncover the root causes of your anxiety and provide you with the tools to transform your life. Whether you’re struggling with anxiety, imposter syndrome, or feeling stuck in life, I’m here to guide you towards healing and self-discovery. Let’s work together to help you regain control and embrace a life of greater peace and authenticity.
Issues often worked with
Types of therapy
Therapy offered
Client groups
Fees
£60.00 per session
Training and qualifications
I hold a background in Oil and Gas Management and spent over 9 years working as a Process Consultant & Senior Technical Project Manager in major multinational corporations.
My journey into psychotherapy started a few years ago with now over 3 years experience as a psychotherapist. I was driven by my personal experiences with anxiety and depression.
I am currently studying for an MSc in Psychology, I am a member of the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP). Also I hold Behavioural training techniques, trauma focused training & mindfulness.
Today, my practice focuses on Psychoanalytic Psychotherapy, helping clients address the root causes of their struggles to achieve lasting change.