Paula Harvey: Integrative Counsellor, Rayleigh, SS6
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Paula Harvey

Integrative counsellor
Rayleigh SS6
Verified
Has availability

About Me

Do you find yourself awake at night with a head full of worries? and no matter how hard you try you can't make them disappear! I used to be that person.  I had no idea how much personal therapy would help me.  Are your negative thoughts ruling you and ruining your life?  Are you stressed, anxious, depressed or suffering with anxiety? Are you self medicating with drink, drugs, or other harmful behaviours?  Until you get to the root of your negative thoughts, these difficulties will not go away and your self defeating cycle will continue.

I can help you find out what is behind all these worries. I know from personal experience, that only by identifying and acknowledging the root of your difficulties, can you change the way you think about them.  I can help you find the tools to control your thoughts rather than your thoughts controlling you.

Do you find it difficult to actually find someone who will listen? You can talk openly and honestly during our sessions.  I will listen to your difficulties without judgement, enabling you to tell me your story from your perspective. I will respond is an honest and genuine way.

www.essextalkingtherapy.co.uk

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Locations

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First Practice
Address
More Info
Essex Talking Therapy
Cotswold Avenue
Essex
Rayleigh
SS6 8AW

Issues often worked with

Addiction
Anxiety
Bereavement
Couple relationships
Family issues
Interpersonal relationships
Sexuality
Trauma

Therapy offered

In person
By phone
By email

Client groups

Adult
Couples
Adolescents

Fees

Individuals £50

Couples £70

Walking, talking therapy £50

Student counsellors £30

Training and qualifications

NCS Diploma in therapeutic counselling (integrative)

Diploma in Psychology (UEL)

Counselling Studies (CPCAB)

Counselling skills (CPCAB)

Professional training in couples counselling (Complete-couples)

Certificate in counselling teenagers (IATE)

Intensive bereavement training at Saint Francis Hospice

Adult mental health first aid

Understanding child development, attachment and trauma

Gangs and youth violence

Working with shame

Domestic violence champions

Verified professional membership

British Association for Counselling & Psychotherapy