Patricia BolesIntegrative psychotherapist
Imagine being able to talk about what's bothering you to someone who won't judge you or try to "fix" things or make you feel you could be a burden. You may be experiencing anxiety (particularly now, due to Covid), depression, workplace stress, relationship issues or loneliness, going through a major life transition, are grieving after a bereavement, or simply feel stuck.
Counselling and psychotherapy allow you the freedom to say out loud what you may not feel able to share with others, in a nonjudgemental space. This can help provide you with a fresh perspective on what's troubling you, and give you a better understanding of your own emotions, so you feel less overwhelmed and weighed down by burdens and can move forward in life.
Issues can be hard to face alone, and counselling and psychotherapy give you the chance to talk things through. To find out whether you feel I can help you, please contact me to arrange an online initial meeting.
OnlineI also provide my services online.
Issues often worked with
My fees per 50 minute session are from £75.00