Nina Gough-Cooper: Cognitive behaviour Psychotherapist, Leyton, E10

Nina Gough-Cooper

Cognitive behaviour psychotherapist

Leyton E10

Verified

Has availability

About Me

Hi, I'm Nina. I'm a cognitive behavioural psychotherapist, and I have extensive experience working with people who have experienced past traumas, the effects of which may be manifesting today as depression, anxiety and/or physical health problems. The mind and body are two sides of the same coin and I can support you to increase your wellbeing in both.

I provide an empathic, nurturing and encouraging environment in which you can safely express and explore your personal issues, leading to greater emotional freedom and peace of mind. You will gain new insights, increase in confidence, and change your perspective on what you are capable of achieving in life.

My clients tell me I am calm and grounded, and it would be my pleasure to support you on the path to emotional and physical wellbeing. It takes courage to start the therapy journey, and I will be happy to make introductions by email or phone, and explain more about myself and my way of working to help you decide if I am the right therapist for you.

Locations

View practice address

First Practice

Address

Leyton Therapy Rooms
2a Ruckholt Road
London
Leyton
E10 5NP

Issues often worked with

Anxiety

Burnout/Work-Related Stress

Cancer/serious illness

Complex PTSD

Cultural issues

Depression

Emotional abuse

Health anxiety

OCD

Panic attacks

Self-esteem

Trauma

Types of therapy

Acceptance and commitment...

Cognitive behaviour thera...

Compassion-focused therap...

Integrative

Trauma-informed

Therapy offered

In person

On video

Client groups

Adult

Fees

Face to face sessions: £85

Online sessions: £75

I am a registered provider with the following health insurance companies and accept referrals covered by them:

AXA, Aviva, Bupa, Vitality Health

Training and qualifications

My specialist training and accreditation:

- CPD Certificate in CBT in the context of Long Term Persistent and Distressing Health Conditions (2021)

- Postgraduate Diploma (MA level) in Cognitive Behavioural Therapy (2020)

- Postgraduate Diploma (MA level) in Analytical Psychology and Healing Practice (2015)

- Postgraduate Certificate in Low Intensity Cognitive Behavioural Interventions (2014)

- BSc (Hons) Public Policy and Management and Social Studies (2000)

- Full accreditation with the British Association of Behavioural and Cognitive Psychotherapies (2020 - ongoing)

- Registered Counsellor with the Association of Christians in Counselling (2022 - ongoing)