I am a warm, friendly, experienced counsellor and coach offering short and long-term therapy.

In my counselling sessions, I offer compassionate and confidential support for a wide range of psychological difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues. I have also trained to support parents who have experienced the profoundly difficult challenges of baby loss and birth trauma.

In coaching, my approach is forward-looking and action-oriented, helping people identify and work towards specific personal or professional goals. I also offer a holistic blend of counselling and coaching as an effective way of working towards personal development and growth.

Sessions take place either in person, online, on the telephone or as ‘walk and talk’ therapy outdoors. They are usually once a week for 50 minutes.

I am a member of the British Association for Counselling and Psychotherapy.