Natasha Wellfare: Transactional analysis Counsellor, Thorpe Bay, SS1
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Natasha Wellfare

Transactional analysis counsellor
Thorpe Bay SS1
Verified
Limited availability

About Me

Counsellor at The Wellness Project - BACP (Ind.) MNCS (Accred.)

My name is Natasha and I run The Wellness Project.  I help people who are feeling overwhelmed and stuck to find a more vibrant way of living.  I believe that if we work with you as an individual, and offer you an appropriate level of support and challenge, change is possible.

I work from a philosophical base of 'I'm OK, You're OK'.  This means I consider us equally important in the process and will help you to feel comfortable in order that we can work from a place of mutual respect.  My training is in Transactional Analysis - a creative, evidence-based model of psychotherapy.  For more information on Transactional Analysis please visit my website.  I am a fully qualified Mindfulness Teacher and also an Anxiety UK approved therapist. 

I have training and experience working with clients suffering from Anxiety, Depression, Relationship Issues, Bereavement and Trauma.

My areas of specialisation include:

- Anxiety, Panic Attacks and Depression
- Couples Counselling
- Men's Mental Health
- Teenagers and Young Adults
- Fertility and IVF
-
Burnout, Imposter Syndrome and Career Change
- Mindfulness for Anxiety and Trauma

I adhere to the BACP Ethical Framework.  I also follow the UKATA Code of Ethics and NCS Code of Ethical Practice.  Your confidentiality is completely assured.

Call 07427 918475 or visit my website to book a 30 minute consultation.  There is no obligation whatsoever.  Chemistry is important so let's see if we are a good fit.  I often tell clients, remember that I have been in therapy too - and the hardest part tends to be picking up the phone!

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Locations

View practice address
First Practice
Address
The Bay Wellbeing Sanctuary
23-25 Station Road
Essex
Thorpe Bay
SS1 3JY

Issues often worked with

Anxiety
Bereavement
Depression
Family issues
Infertility
Parenting
Suicidal thoughts
Trauma
Anorexia
Panic attacks
Couple relationships
Men's issues

Therapy offered

In person
By phone
On video

Client groups

Adult
Couples
Adolescents
Children

Fees

Individual sessions £60.  Couples counselling £80.  Online and face-to-face.  Some concessions available.

Training and qualifications

BACP Individual Member

NCS Accredited Counsellor

UKATA Registered

Anxiety UK Approved Therapist

Accredited Couples Counsellor

Certified Online and Telephone Counsellor

Masterclass Certificate in Eating Disorders and Obesity

Yoga and Mindfulness Teacher (YA 200)

Verified professional membership

The National Counselling Society

My articles

How to Talk to Children About Ukraine: Conversations Tips from a Counsellor

How can we protect children from being too scared, whilst al...
Natasha Wellfare

What Is Imposter Syndrome?

Imposter syndrome is characterised by a persistent fear of b...
Natasha Wellfare

View all articles by Natasha Wellfare