Hello, my name is Michelle, I am a qualified and registered integrative therapist. 

As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. 

I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. 

As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioral Therapy. 

For whatever reason you may be considering therapy I can work with relationship issues, trauma, bereavement, depression, anxiety, stress, or if you feel stuck and unable to hitch your full potential. In all these instances therapy can help to understand your difficulties and review the moment with a new perspective and clarity. Alongside with you we will explore your emotional world and possibly routes of your momentous condition. 

My aim it will be to help you to understand your motivations and patterns of behaviour, and to help you building resilience and how to better manage the contradictions and difficulties of life. Together, we can explore the issue and enable you to move forward.