I was born in France, raised in the UK and also lived for over 20 years in Spain. I practice Integrative Therapy, a flexible form of psychotherapy that combines different therapeutic tools and approaches to fit the specific needs of the individual client. It is a pragmatic, solution-based approach, leaning on diverse psychological theories in order to get the best, and speediest, results. It is also a holistic approach, not only examining the issues presenting but rather looking deeper into the whole person to the root cause in order to reach deeper, long-lasting results.

There are times in all our lives when we feel unable to cope. Sometimes the causes of these problems seem fairly clear while at other times our problems are difficult to understand and we can find no answer from our own resources or contacts. Do you feel stuck and unsure of how to make changes? Perhaps you struggle with anxiety, low self-esteem or limiting beliefs that are holding you back from reaching your full potential. Do you see your present life through the prism of past pain?

Think how much happier you could be if everything in your life was as you wanted it to be. What if you had the motivation, courage, confidence and desire to reach your chosen goals? What if every morning you woke up to feeling more energised, secure and filled with self-worth? Just imagine, actually believing in yourself and being free of any negative self-talk or doubts.

I genuinely love helping people sort through the disorder in their minds to find peace and balance. Remember, every journey starts with a single step.