If you are searching for a safe space to talk and just be with what is around for you right now, I can help you. Together we can find a way forward towards a better place. There might be a lot of pressure around and you might be feeling that you have lost a sense of who you are. Life might have lost a little direction and maybe you are wanting something to change. You may be facing a difficult decision or struggling with a personal or professional relationship. You may be facing an enforced or a welcome life change or transition.

Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care right now.

I help by giving you my complete attention in a confidential space. You can say whatever you need to say and feel what you need to feel, in your own time. I integrate both mind and body approaches to healing past and present hurts. I incorporate elements of coaching if appropriate for when you feel you are ready to move forward.

It is always a privilege to co-create with you a new chapter of your life story and to see it emerge into the sunshine where it belongs. Thank you for finding me and I look forward to creatively meeting you where you and providing resources for you to incorporate into your life.

I offer Clinical Supervision for Health & Social Care Professionals and Student Therapists.

I offer Focusing sessions to individuals and groups online to build resilience and emotional capacity.