Are you struggling with anxiety or low mood? Do you lack motivation or have low self-esteem? Have you experienced bereavement or other losses and are finding it difficult to manage your grief? Are you struggling in personal relationships, or feel isolated? Has your role in life changed and you’re finding it hard to cope with the transition? Have you experienced trauma that you feel now is the time to work through? I can help you with these issues. Together we can explore where your feelings and problems come from and discover strategies to help you move forward and flourish.

Sometimes, the thought of talking to a friend or loved-one about our problems makes us feel like a burden. Sometimes there just isn’t anyone to talk to that we feel will understand, or care about, what we’re going through. That’s where I come in. I can be that compassionate person to give you the support you need to create the changes you want to see. I am qualified and experienced in a variety of counselling models, which means I can tailor your therapy to suit your needs.

I also work with younger clients. Are you a young person (aged over 13) finding life hard? Are you having difficulties with family  and friends? Do you struggle in social situations? Is the thought of going to school getting you down? Are you being bullied or feel alone? Do you have ADHD, ASD, OCD or other neurodiversities that are causing you difficulties? I worked as a school counsellor and have experience working with all these issues.

Please get in touch so we can arrange a free telephone call. I can tell you about how I work and you can tell me why you're seeking counselling at this time. Then we can decide if we'd like to work together.