I will help you to overcome whatever is holding you back in life - through understanding and then dealing with the root cause.   

Do your patterns of behaviour cause problems in your relationship?  Or affect your health or your work?   Do you struggle with low confidence, have anger that’s out of control, or feel anxious in social situations?  I’ll help you to overcome these issues and many more with Rapid Transformational Therapy (RTT). 

What affects us today is actually rooted in the past, often from things that happened to us when we were children.  With RTT, we use hypnosis to connect with your subconscious mind to quickly gain an understanding of what’s causing the issue that’s affecting you today.  And once you understand it, you have power over it!  I’ll guide you through how to let go of what’s affecting you from the past and move on.  

Many issues need just one session to fully deal with them.  If we’re working on anxiety or depression, we might need longer, so it can take 1 to 3 sessions.

I’ll make you a personalised hypnosis recording, that’s yours to keep.  In our Intake Call you’ll tell me exactly what you want your life to be like once we’ve dealt with your issue and this will be in your recording, using your exact words.  You listen to your recording once a day for the 21 days after the session and for longer if you want to.  This locks in all the progress you made in the session, so it becomes permanent.  And there will be more change to come - as the 21 days go by, you will notice more and more improvements in your life.  

Each RTT session includes:

·       Intake Call (30 minutes) 

·       RTT Session (roughly 2 hours in length)

·       Follow up support - by message and then by 15 minute call a few days later

·       Your personalised hypnosis recording

RTT can be used for so many different issues.  If you’d like to explore working with me, we can book a free call to discuss what you’re looking for and I’ll explain in detail about how I’d help.

Many people combine RTT with my Life Coaching as well, so once I understand what you need, I’ll recommend what I think would be the best fit for you.  

I look forward to working with you! 

TESTIMONIALS:

"I sought John's help to address an anger issue that was threatening to end my marriage and I am so glad I did. I went into this experience with a degree of scepticism about any kind of hypnotherapy but my doubts were thoroughly squashed after our sessions. I feel so much better equipped to deal with whatever trying situations life may throw at me and I intend to continue listening to my recording indefinitely. I listen to it first thing in the morning and I feel it sets me up to win every day, I go forward with a much more positive mindset and it has led to improvements across every aspect of my life. Seeking John's help is an investment in yourself that you will see significant returns on. Go all in and don't hold anything back or you will just short change yourself. I can't find words to accurately express my gratitude to John for his help."  Kyle

"From the beginning, John was very professional and easy to chat with.  He made me feel very comfortable.  From the very first phone call and consultation he really spoke in depth and discussed how it was I felt and how I wanted to feel.  He really took his time to get to know exactly what the issues were and then he suggested RTT.  Now this was something I had never heard of and was a bit skeptical of, as I was quite frightened by the idea. But again, John put me at ease and assured me that he felt I would make progress with this treatment.  Since having the session I have made incredible steps moving forward and I believe my RTT session is the reason why.  The constant positive reinforcement I get from my recording is amazing!  My main issues before I started were insecurity and a constant state of  anxiety.    The RTT session allowed me to dive into why I felt this way.  From the beginning, John told me in the session that you will tell yourself what the causes of these problems were - and sure enough it happened.  It really allowed me to realise that these episodes and emotions I were having, were no more than a protective mechanism my brain had made that no longer serves me. It has given me the tools to have a whole new way of thinking.  Every day since, I feel I am making more and more progress.  I am so thankful for John and the RTT  session and I definitely will do more when needed." Jamielee

"I had a session with John and I have to say it was such an enriching experience. I would recommend anyone to try RTT. John takes you through with compassion and understanding. Amazing!"  Jon

"Before my RTT session, I was feeling stressed, scared and my anxiety was extremely high about my driving test. I was struggling to sleep and having panic attacks 1-3 times a day due to worrying about my test.  After my sessions, I started to feel excited about my driving test. I felt a lot more confident with driving and in myself. I was also getting better sleep at night.  By having these sessions, I was able to pass my driving test and my anxiety has never been more under control!"  A Taylor

"Hi John I wanted to let you know how absolutely delighted I am to call myself an ex-nail biter after having had the entrenched habit of chewing my nails for my entire 55 years - until you worked with me. The Rapid Transformational Therapy was a real game changer. I had no idea why I bit my nails but the RTT helped me to identify causes I didn’t even know were there. I was then guided to let these go so I could move forwards without the need to bite. I listened to the recording you sent me every day as instructed.  It was really helpful for me that you followed up and tweaked the recording to make it easier for me to listen to. It took just 21 days of listening and now I genuinely have no desire to bite my nails. I attach a before and after of my nails. My nails now are short and, after 55 years of abuse, still quite weak. However it is obvious that they are not raggedy and disgusting. They are short and neat whilst they strengthen. It would be lovely to think that my success story might encourage others to work with you to improve themselves." Marie (Proud former nail biter!)

"I have always struggled with losing my temper and the negative self-talk that followed. After lots of talking therapy, I found myself still becoming overwhelmed regularly.  I wanted to try something new.  Having an RTT session with John has helped me redirect my focus and energy to the more positive aspects of my life. I feel more able to recognise when I am getting upset and have new ways to reinforce my confidence in myself. I feel calmer and more at ease in many everyday situations.   I would definitely recommend working with John if you struggle with your anger."  Bonnie

"Before I reached out to John for help, I felt lost and confused. I wanted to understand and have a deeper knowledge of why my anxiety played such a huge role negatively in my life. I needed to know where that all stemmed from.  Since my RTT with John, I have been in a much better place mentally. I finally have a extensive understanding of why I behaved the way I did with anxiety & confusing situations. I am a more positive person and have finally started to learn to love who I am. I feel free!

I would recommend John to everyone I know, he is fantastic. He listens to every little detail and knows exactly how to help."  Chloe

"Before I met with John I had a fear of public speaking which as time went by, began to grow with intensity. The run up, during and after a public speaking event was very stressful. After my first call from John I felt very positive about how the RTT session would work and he reassured me of the process.  The actual RTT session itself was very liberating as it enabled me to let go of any deep-rooted issues. After the session, I then listened to his recording every day. The next public speaking event was a very positive experience with a complete transformational effect. The session also made a positive impact in other areas of my life too! Thank you John for your continued support !"  Kath

"Before working with John my eating was erratic.  I ate when I had time and not because I was hungry. I would make poor food choices and eat unhealthy foods if I was stressed or wanting to treat myself.  When I had my RTT session with John, I learnt why I was making poor choices and why I ate the way I did.  Now I only eat when I’m hungry.  I eat healthy foods and feel in control for the first time in years.  Following diets wasn’t working for me and now I understand why. Feeling in control of my eating is empowering."  Claire

"Before undergoing Rapid Transformational Therapy with John, I was struggling with a severe lack of self-confidence that was holding me back in both my personal and professional life. I felt like I was not good enough, and that I would never be able to achieve my goals or live up to my own expectations. John took the time to listen to me and understand my struggles, and then worked with me to create a personalised plan that would help me to restore my confidence and overcome some of my negative beliefs.      During the therapy session, John used techniques to help me release the negative beliefs that were holding me back. He was able to guide me through the process in a way that felt both safe and relaxing. After the session, I was provided with a recording that allowed me to enforce those positive thoughts and beliefs in my own time.    In the days and weeks following the session and listening to the recording, I continue to see positive effects of the therapy. I feel more comfortable in social situations and am able to express myself more freely in a relaxed manner. Other people have also noticed how much calmer and relaxed I have become.    Overall, I cannot recommend John and Rapid Transformational Therapy highly enough. The therapy was effective and transformative and has helped me to restore my confidence and belief in myself." T Powell

"I approached John recently because of problems with my golf game . In particular I was freezing on certain shots particularly putting. My golfing buddies were quick to tell me it was a matter of confidence and all in the mind. I was however at the stage of giving up. After an R.T.T session with John my problems gradually resolved themselves and I have now seen a material improvement in my game.  I am once again enjoying my golf." Alex

"I did an RTT session with John to address some issues relating to me rescuing others and not putting my own needs first.  John called me before the session to do the prep work needed and then a follow up session after. The actual RTT session last approx an hour and half so felt relaxed and not rushed. I was then sent a recording to listen to after to embed the session.  Since this time I’ve noticed some real changes in terms of putting what I need first and not jumping into rescue everyone when they ask for something.  I’m sleeping better and feel lighter in myself.  I’d definitely recommend an RTT session with John"  Michelle

"I contacted John for an RTT session about anxiety issues so was nervous of what to expect. He made the whole process calm and understandable, working at a pace that worked for us both. The result is that I can understand and handle myself so much better and am still carrying on the aftercare he set for me. He answered my first contact very promptly and we had the sessions within a few days so I felt my issues were important and worth looking into. I highly recommend his style and expertise." Pauline

"Social anxiety, both with family, and with groups of people, has been holding me back.  After only 1 RTT session, I feel confident, relaxed, and I no longer fear the rejection from other people’s opinions.  John has a very calm, relaxing and guiding voice, which helped to allow blockages to be cleared.  I would highly recommend John as an RTT therapist."  Harj

"Judgement free life is fabulous...  John made me feel so comfortable and reassured me through the whole process.  It's helped my confidence SO much.  If someone is judging me I no longer try to explain myself; I just let it be.  It's truly a game changer.  I think everyone should do an RTT session with John!"  Lisa

"John,  I want to thank you from the bottom of my heart.  You sat with me through my turmoil long enough so that I could integrate it, and you were not rushing any part of the process.  I felt safe with you.  I must say I felt quite unstable after the session, but with the lovely and flawless recording, I soon found my ground and now I am really even enjoying myself in social situations.  This was unimaginable prior to the RTT session.  I went to a birthday party recently and I was able to be cool, and warm, and agreeable, not anxious at all.  This means a great deal.  I used to be nervous all the time -  in fight-flight-freeze mode somehow. That seems to be gone."  Stella 

"I got in touch with John after suffering from work stress and anxiety, which was severely impacting my wellbeing. I was unable to switch off and enjoy my leisure time. John advised me that I would benefit from RTT to help correct issues with self esteem and confidence. I was a bit apprehensive about hypnotherapy at first, but John made me feel safe in our session and I've really started to benefit from the sessikns and recording and enjoy my leisure time a lot more."  CN

"Working with John has been a life changing experience .  He helped me spike the confidence I needed  to flow my true self.  With this new skill in me, I was able to take new chances, make decisions in my personal life and my career, and finally succeed at long-standing goals.  He is extremely accessible, personable, and has the ability to connect with his clients quickly and to begin to work with them at whatever stage they're in at the time.  He is trustworthy, always encouraging, and a patient and insightful guide through life experiences in pursuit of goals and dreams.  He has also offered good value and high integrity."  Natalie 

"John Turland is a coach by vocation – I knew it the minute he started coaching me.  From the beginning I felt like I could trust him and that he was genuinely interested in helping me change my life for the better.  He is honest and caring and will help you in whatever way possible.  Especially the RTT sessions really changed my life; it is amazing how this kind of therapy works.  John really helped me  to discover the  underlying issues that were causing  (unhealthy) behaviour patterns that I was unhappy with.  I wasn’t able to see it clearly before those sessions and I am so happy I did it because RTT has released so much weight from my shoulders.  Now I am able to truly understand, accept and change myself.  I feel much more stable and in control .  Especially through RTT, I have learnt that there is hope in healing."  Natalie

"John worked with me on following my heart’s desire, through both RTT and 2 coaching sessions.  Boy, did I have resistance to those sessions!  I have been taught to be very analytical, and my heart’s desire was  just buried somewhere in me and it was difficult not only to follow it, but even to know it sometimes!  Now following my heart may be scary but it’s worth it, and I seem to not have done that for most of my life.  John is thoughtful, caring and a master of both coaching and RTT.  The words in the recording he made for me were absolutely perfect and so relevant to my unique situation!  Now I more and more follow my heart every day.  I highly recommend John, whether you are looking for coaching or therapy, you are in for a treat!"  Dea