Hi, I'm Jenny, a therapist with a background in safeguarding.

For more information, see my website: https://hampshiretherapyroom.com/

My many years of work as a safeguarding lead have shown me that every person is unique and that the symptoms that people present with are only part of their story, as every experience is different and every person views the world through their own individual lens.

By exploring what brought you to therapy and how this relates to your own, unique experience of the world, it is possible to find a new, more positive way forward. Sometimes, when things are particularly challenging, this can be hard to believe but my integrative form of therapy allows for the creative space for new possibilities to present themselves. I offer a supportive environment, from which to explore this, and work with varied, proven psychotherapeutic approaches, including the tool of hypnosis which can be an incredibly effective source of relaxation.

Please contact me if you’d like to discuss whether I am the right fit for you.

By working with me, you will have the benefit of psychotherapeutic training alongside hypnotherapy training.

I am fully insured, through Balens insurance, I am a registered member of the CNHC, and I abide by the NSTT code of ethics.

I offer tailored therapy in three phases:

1. Firstly, I will work to reduce your symptoms, giving us a calming space from which to work.
2. Secondly, we will identify the causes of the issue that brought you to therapy.
3. Finally, by addressing these causes, we can work to prevent recurrence, creating lasting change and peace of mind.

I look forward to hearing from you.