Jennifer Park: Integrative Therapist, London, N8
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Jennifer Park

Integrative therapist
Online , London N8
Verified
Limited availability

About Me

I have spent much of my adult life engaged in psychotherapy from personal interest through to embarking upon a career in it. I have a background in media and advertising and I fully understand the pressures of the creative industries. I am a parent and understand the life changing impact of this experience.

I offer therapy to help you understand the challenges and complexities of your life. Modern life is demanding and often places pressure on your mental health. I can help you work on both recent and long-term difficulties by offering you a skilled approach to your life.

Taking time to work on yourself is critical to your wellbeing.

Finding the right therapist for you lies at the heart of successful therapeutic work; this can lead to positive, life enhancing change, allowing you to remove the obstacles in your way to a happier life.

If you are struggling with something please contact me, I am here to help.

There are many reasons to look for a therapist, ranging from a crisis to a general feeling of unhappiness. Life throws up a great deal of events and difficulties and by arriving here, you have made the decision to examine them.

Relationships, families, parenting, marital issues, divorce, loneliness, depression, addictions, bereavement and loss are issues that we will all face at some point in our lives.  They can leave us feeling confused, lost and prevent us from living well.  

Therapy with me provides a compassionate, skilled perspective on your issues.  I work with open-ended contracts to meet your needs. The work can be challenging but very supportive and containing too.  This will grow self awareness and provoke meaningful change leading to a more fulfilled life.
Bereavement & Loss
Grief comes in many forms, from the death of a close loved one, to the end of an important relationship and much more.  I can help you healthily work through the pain and discomfort to a place of adjustment.

Depression
Depression can affect us at anytime.  A sense of disconnection apathy and low mood.  Talking therapy can help to alleviate and understand your feelings allowing you to move forward from the issue.

Relationships
Intimate, personal, professional.  Relationships are at the heart of our existence, we can't survive without them. Couples,  partners, spouses, siblings, children, friendship groups and colleagues.  When they fail, cause conflict, confuse us or seem out of our reach it is very hard.  By examining our relationships and experiences in therapy we can work towards satisfying and fulfilling connections.

Stress & Anxiety
Comparison culture, social media, pressure to achieve & conform..... the modern, fast paced, digital world is creating a pressure on us like no other.  Therapy can help get a handle on this before it spins out of control.

Addictions & Compulsions
Internet, shopping, social media, alcohol, unhealthy relationships, food, drugs, gambling.  These are just some of the many ways we can compensate for our feelings of low self esteem & worth.  Through therapy we can understand that pain and endeavour to cultivate self care and compassion into our lives.

Self Development
You may have reached a point in your life that is not in crisis but is calling for a deeper understanding of self and how life's experiences have affected who you are.  Therapy can work by revisiting, examining and integrating your experiences, removing obstacles and allowing growth to full potential.


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Locations

View practice address
First Practice
Address
More Info
Jennifer Park Therapy
20 Linzee Road, Crouch End, Crouch End
Greater London
London
N8 7RE

Online

I also provide my services online.

Issues often worked with

Bereavement
Couple relationships
Dissociation
Finding meaning
Interpersonal relationships
Intimacy
Loneliness
Panic attacks
Parenting
Self-esteem
Trauma

Therapy offered

In person
By phone
On video

Client groups

Adult
Couples
Families

Fees

Fees are:

£80 for weekly individual sessions 50 mins

£100 for weekly couples sessions - 50 mins

£130 for weekly couples sessions - 75 mins

Concessions and low cost available, please ask me for details.

I do not offer ad hoc or one off sessions.

Training and qualifications

Advanced Diploma, Diploma in Humanistic Integrative Counselling (BACPaccredited)

Certificate in Psychotherapy & Counselling Skills

Bereavement training from Caris Islington Bereavement service

Neuroscience, Attachment and Therapeutic Alliance

Psychiatry, Psychopathology and Psychodynamics

Certificate in CBT

Certificate in Couples Counselling - London Centre for Psychosexual Health

Qualified Life Coach

 

In my practice I work with men and women on a wide range of issues.  


Attachment

Love 

Families

Relationships

Parenting

Divorce

Bereavement & loss

Addictions

Depression 

Anxiety

 

 

I have worked as a therapist in a bereavement centre, a women's charity and in a north London secondary school, as well as private practice. 

Verified professional membership

British Association for Counselling & Psychotherapy