I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice. Maybe we learnt to shut these parts down, perhaps because of their threatening nature or just because they weren’t acceptable to us or our caregivers. I encourage clients to engage with these forgotten parts of the personality to find expression, so they can be heard, understood and validated in a non-judgmental space. It's an invitation to have a more honest conversation with yourself that you can understand those aspects of your life that are causing you pain and dissatisfaction, and to recognise your strengths or qualities. It’s an invitation to reorganise life and relationships in a more satisfactory way, and to find your natural rhythm. 

I am an Integrative Transpersonal psychotherapist UKCP registered.

As a transpersonal psychotherapy I understand personal crisis to have a useful purpose in that they act as a warning signal as well as indicating the way for us to change, grow and unfold.

As an Integrative psychotherapist, I combine different approaches to therapy as psychodynamic, humanistic, existential and transpersonal approaches, suited to your individual needs. 

I have worked in the NHS and also in charitable organisations, with a wide range of clients and conditions.

Choosing a therapist can be difficult. I offer an initial phone call where we will both get the opportunity to find out about each other and ask questions to ensure we can work together. We may then decide to meet for an introductory session, which would not commit you in any way.

Feel free to give me a call on 07920062153 or email me at [email protected]