I am a psychotherapist and supervisor trained to Masters level in Integrative Psychotherapy and Counselling to work with a range of issues and problems including:

•Depression and anxiety

•Abuse - sexual, emotional, physical

•Family & relationship problems

•Transitions & loss – e.g. entering adulthood; mid-life; parenthood; relocation; bereavement; loss of health; loss of status

•Crisis in identity – e.g. low self-esteem; poor body image; gender role conflict 

I am particularly interested in how our media-defined, time-poor, competitive, technologically driven world appears to contribute to increased feelings of stress, which can become depression, anxiety, as well as physical illness if left untreated.

Therapy can't change the past; but it can be helpful to think about your life with a trained therapist, working together to identify ways to move forward and ultimately, find a more satisfying and valuable way to live.