About me
Every client is unique and there is no one size fits all approach to psychotherapy. I work together with my clients to ensure that the therapy develops at a pace and style that suits their individual needs. I am focused on developing an open and trusting therapeutic relationship with my clients, in order to support growth and change, as appropriate. My approach to psychotherapy is underpinned by an attachment-based psychoanalytic framework. Attachment theory focuses on the long-lasting impact of our earliest relationships with our childhood caregivers, such as our parents. It emphasises the importance those early relationships in enabling us to grow and develop a healthy sense of self, and the issues that arise when these relationships are insufficiently secure and supportive. Attachment therapy is therefore based on a co-created relationship between therapist and client. As a therapist, I am committed to supporting you on this journey, with a view to helping you feel stronger, happier and more in control.
Speaks
English
Type of sessions available
In person
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Family issues
Trauma
Couple relationships
Infertility
Emotional abuse
Childhood difficulties
Attachment disorder
Burnout/Work-Related Stress
Shame
Fees
Average session fee:
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Fee structure
I offer once or twice weekly psychotherapy sessions either face-to-face or online. I can also offer a hybrid of online and in-person sessions. I work with clients on a long term, open-ended basis, usually for a six-month minimum. I offer; Standard 50 mins sessions for individuals Initial 75 mins consultation/assessment for individuals Fees may vary depending on your income. Concessions for those on low incomes may be available.
My working schedule
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Therapy offered
Psychoanalytic
Psychodynamic
Relational
Trauma-informed
Client groups
Adults
Training and qualifications
I am a qualified attachment-based Psychoanalytic Psychotherapist. I am a registered member of the UK Council for Psychotherapy (UKCP) and I completed my training at The Bowlby Centre (a UKCP accredited institution). I am committed to following the ethical and professional codes of practice of both the UKCP and The Bowlby Centre. As an attachment-based therapist, I have experience in helping people from a wide range of backgrounds and cultures. I have worked with clients who have come to therapy with a variety of issues including trauma, depression, anxiety, relationship problems, discrimination, difficult life decisions and feeling in a state of crisis. I also have a Foundation Certificate in Counselling Skills from WPF. Prior to training as an attachment-based psychoanalytic psychotherapist, I have an extensive career background in PR and communications, focused on the healthcare and charity sectors. This armed me with many transferable skills, attributes and qualifications which inform my work as a psychotherapist.
Verified professional membership
