Clinically-proven Psychotherapy - clients improve by an average of 144% across 7 key areas of their lives (Thoughts, Actions, Interactions, Confidence, Resources & Strengths, Achievements, Overall Happiness).

Many therapists have glowing testimonials, few can back it up with international research proving their effectiveness!

I have both. The CORP Research Programme was developed at Plymouth Marjon University. I joined the programme back in 2015 and I can show and tell you more about my results in the Initial Consultation.

I help people build resilient emotional wellbeing as well as to set, to work towards and to achieve their worthwhile ambitions and achievable life goals.

I have extensive clinical experience in working with people with early-onset Alzheimer's and Dementia, being part of an International Research Project into how Medical Hypnotherapy can help them in 13 key aspects of life. I have also worked with cancer patients undergoing Chemotherapy, Radiotherapy and Palliative Care.

We can't promise to cure cancer, but we can help with the Stress, Anxiety and Depression associated with it. This boosts the person's Psychoneuroimmunology, which means they get more bang for their buck from the medications and treatments they are receiving.

I now harness and utilise all these diverse life experiences and skills in my work as a therapist. I am passionate about providing a highly bespoke service for all my clients. If neuroscience is an individual’s preference then I gear the sessions into this area or if a person prefers a more spiritual approach, I can adapt to this way of communication.

So...I can help you to free yourself from Stress, Anxiety and Depression the natural way. Learn how to get on track and stay on track with a solution focused toolkit for life! I can help you resolve mental health issues, overcome life challenges and achieve your goals.

IT'S SO SIMPLE

My Online Clinic is open Monday to Friday.

Choose a time convenient for you.

Book a session.  

You’ll receive a confirmation email.

You don’t need to leave your own home.  

At the appointment time, just click the link we email and you’re in!

HOW IT WORKS

The first session is an Initial Consultation, where I will take notes that include what issues or challenges are being experienced and what goals you’d like to achieve along with some medical details and other relevant information.  I will then explain how the brain works and how these issues arise and, most importantly, what can be done. You will very quickly learn how you can get on track and stay on track. Ongoing sessions are a combination of talking therapies, relaxation and guided visualisation according to your needs and choices.

WHAT I DO

ISSUES TREATED INCLUDE

- Stress

- Anxiety

- Depression

- Relaxation

- Health Anxiety

- Smoking Cessation

- Weight Control

- Anorexia, Bulimia and Eating Disorders

- IBS and Digestion Problems

- Grief and Bereavement

- Alzheimer’s and Dementia

- MCI (Mild Cognitive Impairment)

- Concentration and Memory

- Confidence and Self Esteem

- Public Speaking

- Motivation and Inspiration

- Sport Performance

- Stage and Screen Performance

- Academic Performance

- Writing and Creative Block

- Migraines and Headaches

- Pain Management

- Fibromyalgia Syndrome

- Fatigue and Exhaustion

- Blood Pressure

- Workplace Stress

- Insomnia and Sleep Issues

- Self Esteem

- Child and Teen Issues

- Student & Exam Stress

- Phobias & Fears

- Driving Anxiety

- OCD and Compulsions

- Obsessive Thinking and Paranoia

- Panic Attacks and Nerves

- Nightmares and Flashbacks

- PTSD and Other Trauma

- Eczema, Psoriasis and Skin Issues

- Anger Management

- Road Rage

- Addictions and Detox

- Relationship Difficulties

- Sexual Problems

- Fertility, Pregnancy and Childbirth Solution Focused Hypnobirthing

- Post Natal Depression

- Menopause and Perimenopause Symptoms

- Post Operation Recovery

- Cancer (Radiotherapy and Chemotherapy Support)

- Cancer (Palliative Care)

- Life Coaching and Manifestation

- Many other issues and challenges

Gareth Strangemore-Jones

HPD, DSFH, DMH, AHD, MNCH (Reg), AfSFH, NCTJ, MSC-CPA, PGCE (FE)

ALCHEMY HYPNOTHERAPY ONLINE MENTAL HEALTH AND WELLBEING CLINIC

Natural Brain Chemistry Creating Positive Change

GOOGLE AND YELL VERIFIED TESTIMONIALS INCLUDE

“This has been a wonderful experience for me. Through their enthusiastic and skilled approach, Alchemy Hypnotherapy has helped me manage anxiety and negative thoughts after a spell of serious illness and resulting treatments. I am more relaxed, sociable and confident. I also have more insight and clarity about my personal and professional goals. Thank you Alchemy Hypnotherapy for a very bespoke and positive experience!” (CW, January 2020)

“From my first session, I was aware that this would be something I'd never experienced in my life. It was the best decision I'd ever made. From being in the darkest place to coming out of the Hypnotherapy a new person, a better person, it makes me so happy to feel like me again. Thank you Alchemy Hypnotherapy for everything you've done for me!” (LS, December 2019)

“Alchemy Hypnotherapy has changed my life for the better. I am so grateful for the amazing help I received at a dark time in my life and I've gone from strength to strength since. Highly recommended team of warm and professional people who can actually help with issues holding you back in life.” (JD, October 2019)

“My son started seeing Alchemy Hypnotherapy due to ongoing issues with peers at school as well as anger issues. We have seen a complete change in our son who is getting along better with peers and teachers in school and his school work has drastically improved as well. We have seen a long-lasting improvement in our son's mental wellbeing as we haven't been for nearly a year but my son is still doing great, all thanks to the hard work and persistence from Alchemy Hypnotherapy. Couldn't thank them enough!!” (LiW, October 2019)