Frances Hollingdale
Psychodynamic psychotherapistAbout Me
Making decisions, or coping with anxiety and isolation may be among the great challenges facing us in this period of uncertainty. Relationships with family, friends and partners may be under new pressure . Work - too much or too little - takes on a new meaning. Problems that had felt dealt with in the past may start to arise again. Fear and potential loss may feel very close.
Staying connected with others is important, along with a connection with our sense of self and who we are. Finding a sense of peace and reflective space can feel very difficult to manage. I believe that therapy offers an opportunity to develop internal support and healthy ways to manage your current challenges.
I offer a safe and confidential space to talk and listen - currently via phone or online. A space to talk and share in difficult times. As a psychodynamic psychotherapist I am interested in what has brought you to the place you find yourself in, your past and how it impacts on the present.
By addressing your anxieties, offering a place of understanding and gentle non-judgement, I can offer a safe place to process your feelings. Financial concerns are secondary to finding necessary support at present so I would encourage you to make the call and find the help you need.
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Issues often worked with
Anxiety
Bereavement
Depression
Eating disorders
Family issues
Interpersonal relationships
Sexual abuse
Trauma
Affairs/betrayals
Binge eating
Bulimia
Divorce
Therapy offered
Client groups
Fees
I charge £65 for an initial consultation which is due at time of booking or in cash on the day.
Fees for ongoing therapy range from £60-£80.
Training and qualifications
Postgraduate Diploma in Psychodynamic Theory and Practice: Roehampton University
Clinical and academic training at WPF Therapy
BSc in Psychology: University of London
I am registered with the British Association of Counsellors and Psychotherapists (BACP), the British Psychoanalytic Council (BPC) and a professional member of the Foundation for Counselling and Psychotherapy (FPC). I am accountable to their codes of practice and ethics.
Verified professional membership
