Sometimes it's easier to talk to a stranger than to relatives or friends.

Therapy helps you explore what you want to change in your life and more importantly why you are experiencing emotional difficulties.

As an integrative psychotherapist I draw upon a range of approaches when working with you.

Expertise in:

CBT for Alcohol Issues, Anxiety, Depression,

Life Transition:

After Cancer, Beginning Retirement, Empty Nest Syndrome

As a qualified coach and MCIPD accredited member, I also work with executives to facilitate self-awareness to support their goal achievement.

The guiding principle for our work is to create a safe way to explore your issues. Working, with your permission, we will examine the emotional challenges that are concerning you and develop a way that support you.