Hello, I am Ellen and a warm welcome to my page!

I understand how difficult and stressful it might be for you to find someone who can understand you, meet your needs and encourage your deep desire for change.

No matter what stage you are in, I am here to offer you a safe and confidential space to explore your burning issues, concerns, thoughts, emotions, tension and pain, which might have hindered your wellbeing and success in life and at work.

A bit about me

I am on the final stage of training as a Transpersonal Integrative Psychotherapist at CCPE (Centre for Counselling and Psychotherapy Education). I am currently studying for a Master Degree in Transpersonal Integrative Psychotherapy.

I have worked with people with depression and anxiety (e.g. stress, social phobia, health worries, work performance, anger management, sleep problems, relationship difficulties), bereavement and loss, life transitions, trauma, unresolved childhood issues, self–esteem and cultural identity.

My work is informed and inspired by Transpersonal, Psychodynamic, Existential, Humanistic modalities and Mindfulness-based Stress reduction. My approach sometimes is directive but collaborative in nature, incorporates active listening, Gestalt, creative imagination, dreams, meditation, breath exercise, energy and body work to enhance your experience at the here-and-now, so your specific needs can be met with an attitude of understanding the roots of your difficulties but also learning practical skills to help you cope better.

With my warmth and a heart-felt relational style, I provide a trusting therapeutic relationship where open dialogue feels possible and where, through collaboration, you can feel empowered to navigate change and build compassion for yourself and others.

I offer long and short-term therapy and can host sessions in English and Chinese (both Mandarin and Cantonese), depending on your needs.