Dilnia Horton Couple therapy counsellor , SE16

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Why counselling therapy?

If you are at a crossroads in your life, therapy is a place to explore your options in a safe and contained environment. Sometimes there's no 'win-win', so we must chose, albeit with regret. I can offer support as you come to terms with change and adjustment. Sit with someone who can hear what might seem unspeakable, and who can consider what might seem unthinkable, with you. It is a confidential service. The prospect of talking to a stranger about your problems in life can be quite daunting. However this could be a turning point in your life. During your sessions we will together explore your issues in depth, making meaning of difficult feelings and patterns, and how it may be a call for change and transformation.

As an integrative counsellor I use psychodynamic principles, incorporating with person-centred and cognitive behavioural therapy and many other creative therapies in my work. I have experience in counselling within the Health services and other primary care settings. I work with adults on a 1:1 basis, offering short term or longer, open-ended support.

My aim is to foster a positive and honest therapeutic relationship, an experience, which you can take, forward and improve your relationships on the outside.


I provide a confidential, safe, non-judgmental space to explore what may be contributing to your current difficulties providing you with an opportunity to gain another perspective and explore other options and ways of managing your issues.

I provide individual therapy, both short and long term sessions.

You can follow me on Facebook as Dilnia Horton.

Training and qualifications

  • Dip (CounsDiploma in Counselling & Psychotherapy Training Academy, (CPTA)
  • Couple Dynamic Therapy
  • Understanding Truma and affect on brain.
  • Cognitive Behavior Therapy Training.
  • Counselling/Psychotherapy
  • Foundations in Counselling
  • BSc Degree International Social Policy
  • BTEC Computer Sciences (literature)
  • BTEC Teaching Diploma.

Other training

  • Eating Disorder Awareness Workshop 1. 'Towards a Greater Understanding'.
  • Addiction and understanding Addiction's mind.
  • Certificate in Personal Cochaing at Cochaing Academy.
  • Low Cost and NHS Clinical Placement seminar.
  • Domestic abuse awareness,
  • Child protection Legislation.
  • Risk Assessment and mangment assessment.
  • LGBT Counselling therapy.
  • Counselling and Communication skills for front line professionals IMAAK

I also have some more training linked to various fields.


Face to Face can be paid on the day in cash from £60-£90 depending on earnings. Couples therapy is £90.

Skype is £40 and paid in advance of the session (at least 48 hours) through online bank transfer. Payment is made into my account and then we can organise our sessions.

I also have the option to book 6 sessions in advance to take advantage of the reduced price of £300 which is 6 sessions for £50 each.

Please send me an email for further details on how to start sessions.

I will always try to rebook or provide a full refund for sessions cancelled with minimum of 48 hours notice.

Please note continuity in counselling is vital for growth and progress. The space we reserve on your preferred days and times are for your private ongoing sessions only, I cannot offer this to another client and therefore any missed sessions without giving at least 48 hours notice must always be charged.

I do look forward to working with you.

Please contact me by [email protected] and I will always try to respond promptly.

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Articles by

Types of therapy:
Integrative Issues often worked with:
AnxietyCouple relationshipsDepressionFamily issuesInfertilityPhobiasPostnatal depressionTrauma

1-3 Weeks Therapy offered:
In personOn video Client groups:
Couples Member organisations:
British Association for Counselling & Psychotherapy

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28 Emba Street, SE16 4PL
Dilnia Horton
28 Emba Street
SE16 4PL
41 Abbeville Road, SW4 9JX
Dilnia Horton
41 Abbeville Road