Celestia Spong mindfulness counsellor
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Celestia Spong

Mindfulness counsellor
Online , London NW1
Verified
Has availability

About Me

As a Counsellor and Psychotherapist, I have over a decade worth of knowledge, education, training and experience in the areas of emotional health, self development and psychotherapy, covering various modalities both Western and Eastern.  I have an empathetic, relational approach that Is integrative so tailored around the needs of each client.  Staying open to working with my clients in the most supportive mode for them at that time is an important factor in my work.  I specialise in Mindfulness, Childhood trauma, anxiety, depression, self esteem, and I have a particular passion for working with those wishing to/have started to embark on a self development/authentic living journey.

 

My own personal journey through childhood, marriage and motherhood kickstarted my desire to work in the emotional/mental health space, with a focus on healing trauma, living authentically, deepening relationships and breaking free of unhealthy behaviour patterns and belief systems.  I am deeply passionate about relationships and connections as I recognise that they are the cornerstone to life and wellness.  I draw on the following therapeutic approaches: Cognitive Behavioural Therapy (CBT), Humanistic Therapies Psychodynamic psychotherapy, Existential psychotherapy, Gestalt psychotherapy, mindfulness and somatic therapy. 

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Locations

View practice address
First Practice
Address
St Marylebone healing and counselling centre
17 Marylebone road
London
NW1 5LT

Issues often worked with

Anger
Anxiety
Couple relationships
Depression
Family issues
Interpersonal relationships
Postnatal depression
Trauma

Therapy offered

By phone
On video
By email

Client groups

Adult
Group

Fees

45

Training and qualifications

Bsc Psychology

PGcert Gestalt Psychotherapy 

Diploma counselling

Mindfulness based Cognitive Therapy (completing training)

Verified professional membership