Carolina Rosa Astudillo: Integrative Psychotherapist, London, EC1V
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Carolina Rosa Astudillo

Integrative psychotherapist
Online , London EC1V
Verified
Has availability

About Me

This might be a time when you’re going through life’s ups and downs, or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Therapy provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.

I have experience working with adults facing a wide range of challenges, including overall mental health concerns, anxiety, relationship issues, life transitions, significant events, family or work conflicts, grief and loss, perinatal emotional challenges, parenting, self-esteem, confidence, and stressors related to neurodiversity.

The therapeutic approach I practice is rooted in Humanistic psychology, which in a nutshell means that I value and respect your unique circumstances and that I am ready to be real and connect with you, human to human. I offer a holistic approach that considers the connection between mind and body, and I will encourage you to learn about yourself and make your own decisions.

My cultural background is Spanish. Si hablas español, podemos trabajar juntos en español si lo prefieres. 

 

I worked internationally as a software engineer for more than a decade before I found the courage to embark on my own self-development journey, becoming a coach and then a psychotherapist. I have studied, worked and lived in the Nordics before settling in the UK.

I understand the corporate world and the pressures that are part of it, I know how it is to move countries and adapt to different ways of working and cultures.

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Locations

View practice address
First Practice
Address
335 City Road
Middlesex
London
EC1V 1LJ

Online

I also provide my services online.

Issues often worked with

ADHD
Anxiety
Attachment disorder
Autism/Asperger's
Family issues
Finding meaning
Interpersonal relationships
Loneliness
Parenting
Pregnancy
Self-esteem
Trauma

Therapy offered

In person
On video

Client groups

Adult

Fees

I work with adults (18+), face-to-face or online, and on an individual level
My weekly 50-minute session fee is £80.

I offer a free 15 minute online introductory call so I can hear about your reason for seeking therapy at this time. It is important for both of us to feel comfortable with each other. I will be open with you if I don’t think I am the right therapist for you, and will ask the same of you.

Training and qualifications

  • MSc in Humanistic Psychotherapy (Accredited by Middlesex University, London).
  • Diploma in Transformational coaching from Animas Center for Coaching, London.
  • Various CPD courses deepening on anxiety, neurodiversity and trauma therapy.
  • I work with Axa, Allianz and Aviva.
  • My areas of focus include, but are not limited to, working with people 18+ facing a wide range of challenges, including overall mental health concerns, anxiety, relationship issues, life transitions, significant events, family or work conflicts, grief and loss, perinatal emotional challenges, parenting, self-esteem, confidence, and stressors related to neurodiversity.

Verified professional membership

UK Council for Psychotherapy

My articles

Meet the Therapist: Carolina Rosa Astudillo

Carolina Rosa Astudillo is a therapist in Central London: "W...
Carolina Rosa Astudillo