Counsellor & Psychotherapist working in East London and online.
Currently offering online video sessions. I hold a certificate in online counselling skills and have been working online since 2018.
If you are experiencing ongoing difficulties in your life or struggling to cope with emotional issues, you may find therapy really helpful. I provide a safe, non-judgemental and confidential space in which to receive support, reflect deeply on past and present life situations and move toward change. Psychotherapy can help a wide range of emotional difficulties that affect so many of us: depression, anxiety, bereavement, trauma, addictions, abuse, relationship problems, self esteem issues.
I am an integrative psychotherapist which means I work with different theories and modalities depending on my client. We are all different and working in this way allows for greater flexibility to meet your needs. I am particularly interested in early childhood development and the impact early childhood experiences have on our adult lives.
Contacting a therapist can be daunting but it can be the first step towards a happier future with a better understanding of who you are. It is also so important to find the right therapist to work with. I'm very happy to meet you to talk you through my way of working and see if it may be the right fit.