When you have an understanding as to the root cause of your struggle, change is so much easier.

In my work as a Rapid Transformational Therapist and Clinical Hypnotherapist, I help my clients do exactly that. Because when you let go of the hurt and pain from the past, then you can have clarity, be truly present and embrace that new sense of freedom and liberation that allows you to move your life forwards.

I truly love the work I do. After previous careers in law (as a solicitor) and teaching, I am now living my purpose. I have had my own struggles with confidence and self worth as well as emotional eating and weight struggles. 

At the age of 10, I was put on a well meaning diet because the school nurse weighed me and found me to be heavier than was 'normal' for my age. I had developed early and was taller than my peers.  But I was not overweight.  However, that diet led me to believe I wasn't good enough as I was and to a lifetime of yo-yo dieting. 

Until several years ago, I discovered the therapy I now practice and it had such life changing results, that I knew I had to train as a therapist myself so that I could help others change their lives for the better. 

I am regularly featured in the press including Forbes, The Guardian, Good Housekeeping and Stylist.

Much of my work is initially helping you to feel better able to cope with what is happening in your life. Then you are in a position to heal and move forward and believe you are worthy of everything you desire.  When you feel that you are enough just as you are, then everything changes for the better - your relationships and your work, but most importantly the relationship with yourself.

A session is 90 minutes long.  In that session, I use hypnosis to access your subconscious mind and find the root cause of your struggle. 

The subconscious is important because it is like a huge vault where every thought, feeling and experience is held. It's also the part of your mind that is driving the issue that you want to change.

The therapy I practice delivers fast results and usually 1-2 sessions are enough for any one issue. It is a hybrid therapy that uses the best of hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and psychotherapy. 

Following the session, you will receive a beautiful bespoke transformational hypnosis MP3 recording (around 20 mins long) that you will listen to daily for 21 days.  This is the truly exciting part as it will rewire your mind with new and empowering beliefs about yourself to cement the work we have done in the session. 

Over the 3 weeks, I will be checking in with you weekly to ensure you are listening to your recording and to be a source of support for you.  At the end of the 3 weeks, we will have a 20 minute Zoom call to catch up fully and discuss next steps.