Anna SagredouCognitive behaviour therapy counselling psychologist
My name is Anna Sagredou. I am an associate Fellow in Counselling Psychology and an accredited Cognitive Behavioural Psychotherapist. I have longstanding experience as a psychologist and I have worked for the NHS, as well as for charities and in private practice for many years. I have been employed in several countries, including the UK, Greece, Cyprus and Thailand, and hence, I have worked with people from various cultural backgrounds. I have worked with a variety of issues but my main focus is working with anxiety.
I have experience on a range of difficulties, including obsessive compulsive disorder (OCD), general anxiety and worries, health anxiety, phobias, social anxiety, performance anxiety, relationship difficulties and life transitions. As part of my approach, I employ a variety of techniques, namely cognitive behavioural psychotherapy, mindfulness and compassion focused therapy, psychodynamic and person-centred theory.
My work follows the guidelines of the National Institute of Clinical Excellence to provide effective treatment interventions.
OnlineI provide my services online
Issues often worked with
Sessions are online and cost £100 per 50 minutes.
Concessions are available subject to availability and individual circumstances
Training and qualifications
BSc in Psychology
MSc in Counselling Psychology
PGDip in the Practice of Counselling Psychology
PGDip in Cognitive Behavioural Psychotherapy
Associate Fellow (AFBPsS)/Chartered Counselling Psychologist (CPsychol)
Accredited BABCP CBT therapist
Registered Counselling Psychologist (HCPC)